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Flaxseed oatmeal wheat coconut jaggery cake
Flaxseed oatmeal wheat coconut jaggery cake

Before you jump to Flaxseed oatmeal wheat coconut jaggery cake recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Can Fast Food Be Healthy?

If home preparation of meals is preferred, the alternatives for healthy choices increase. Seeing a local grocery store or supermarket highlights the number of healthy choices that can be found. Fresh fruits and vegetables are more diverse than ever before due to developments in transport and preservation methods. All types of cuisine can be prepared quickly because of the options of fresh goods rather than frozen foods. There are many choices among frozen foods as well. The demand for healthy frozen dishes and other foods has increased along with demands for more variety in frozen food offerings. Any frozen food aisle at any supermarket will show as many healthy food options and bad choices. The choice is up to the individual. Time and availability of healthy alternatives are no longer problems for a person who is trying to eat better and healthier foods. Restaurants that feature foods in year cultivated by local farmers provide quite healthy and affordable choices. Some of such restaurants will produce their own recipes for healthy food choices. This gives the consumer with a totally fresh choice and encourages them to go to the restaurant again. At places like McDonald’s and Hardee’s, it is possible to find consumers who are concerned about their carbohydrate consumption. It has motivated the restaurants to provide other options in their hamburger choices. Hamburgers can be ordered without the bun, for instance, and fruit and yogurt are included on the menu together with fresh salads. Many restaurants offer salad options either as side orders or as whole meals. Many times, a salad of fresh vegetables with chopped ham, roast beef or chicken is more attractive than regular menu items. Salads are especially attractive in the summertime because they’re lighter on the digestive system. It is possible for people to make healthy food options even if they just have a brief time to prepare their meals. The first point to realize is that it’s often that healthy choices don’t always signify a need for two-hour meals. Someone could select healthy foods that are quick and easy to prepare in your home or to pickup from a takeout place. Cities frequently offer restaurant guides within their phone books that show full-page menus indicating what a specific restaurant or drive-thru offers. A number of these food vendors now include healthy alternatives to their usual fast-food choice.

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The ingredients needed to make Flaxseed oatmeal wheat coconut jaggery cake:
  1. Provide 1/2 cup Whole Wheat – (1 cup = 200 gms)
  2. Get 1 tbsp Flaxseed (Alsi) powder-
  3. You need 1 tbsp Oatmeal-
  4. Provide 1/2 cup Dessicated coconut -
  5. Get 1 cup Jaggery/ shakar –
  6. Prepare 1/3 cup Clerified butter (ghee)–
  7. Take 1 cup Curd –
  8. You need 50 gms Tutti fruiti–
  9. Use as needed Chopped nuts (dates,walnuts)
  10. Prepare 1 tsp Cardamom powder–
  11. Prepare 1/2 tsp Baking powder –
  12. Get 1.5 tsp Baking soda –
Steps to make Flaxseed oatmeal wheat coconut jaggery cake:
  1. Mix all dry ingredients in a bowl - Whole wheat,Flaxseed powder,Oatmeal,coconut, cardamom powder, baking soda and powder.
  2. In separate bowl, add ghee, curd. Melt jaggery in microwave for 30 sec and add into the mixture to form a smooth puree.
  3. Add both dry and wet ingredients to form a nice batter. Add little milk, if batter gets too thick.Mix into it some Tutti fruiti & chopped nuts.Grease a baking dish I took here normal stainless steel dish and pour the cake batter in it. Sprinkle some more Tutti fruiti &coconut on top of the batter.
  4. Remove the rubber and the whistle of the cooker.place a stand inside the cooker.Preheat it on low flame by covering it with lid for 5 minutes.
  5. Now keep the baking dish onto the top of the stand inside the cooker.Cover and bake it for 60 minutes on low flame.Afterwards Check with toothpick. It should come out clean.Allow it to cool cut and relish

Crispy Whole Wheat Jaggery Cookies are the perfect accompaniment to your chai! Whole Wheat Jaggery Cookies. ✓ crispy, crunchy cookies ideal for chai time. ✓ eggless and easy to make. Even coconut sugar should be okay. Again, these are not some super healthy cookies. Then check out this wonderful oatmeal cake topped with coconut and nuts.

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