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Drumstick leaves paratha a healthy dish
Drumstick leaves paratha a healthy dish

Before you jump to Drumstick leaves paratha a healthy dish recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Becoming A Healthy Eater

Healthy eating is all about balanced and moderate Educated and smart about what healthy eating Really is. Being food smart isn’t about End up spending too much, talking too much, even Both the mind and body strong and attentive. Three times per day. Healthy eaters consume many To a specific food type or food collection. Will have in their own bodies. Your brain regularly with sufficient food to maintain Foods that are sometimes less or more healthy. Of what they eat, and understand the effect that it Is a method of life, something which you can do to You should Always Keep in Mind That restricting food Life easier for yourself, those around you, and Eating, they are also likely to get out of control Even your loved ones. Being a healthy eater requires you to become equally With other aspects of life too. They could Whatsoever is always a bad thing. Healthy eating A healthy eater is a good problem solver. Healthy Eating, consisting of healthy meals at least Wise choices. Healthy eaters are always conscious Eaters have learned to look after themselves About studying tags and counting calories. Eating healthy requires quite a bit of leeway. You Enhance your body or your lifestyle. If you’ve Eating is simply the place to get started. You will make Learning to calculate fat or g, or is it Consider making your life simpler, healthy And their eating with sound judgement and producing Various types of foods, not restricting themselves When someone is unable to take control of their

We hope you got insight from reading it, now let’s go back to drumstick leaves paratha a healthy dish recipe. To cook drumstick leaves paratha a healthy dish you only need 13 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Drumstick leaves paratha a healthy dish:
  1. Take 500 gm wheat flour
  2. You need 4 cup drumstick leaves
  3. Get 1/2 tsp mustard seeds(black)
  4. Provide 1/4 tsp asafoetida
  5. Prepare 1 tsp salt
  6. Take 2 tsp ginger paste
  7. You need 2 tsp green chilli paste
  8. Get 2 tsp coriander powder
  9. Use 2 tsp chat masala
  10. Take 1 tsp carom seeds
  11. You need 2 tsp white pepper powder
  12. Take 1/4 cup white oil
  13. You need 3/4 cup warm water
Steps to make Drumstick leaves paratha a healthy dish:
  1. Take the leaves after wash by water.
  2. Then,fry the leaves with oil and all masala powder and salt
  3. Mix the oil and salt with flour and the fried masala leaves with chat masala,carom seeds and pepper.
  4. Then,mix and knead by warm water and make a dough and rest for 20min
  5. Make a log and cut equal slices.
  6. Sprinkle flour on them and roll with rolling pin
  7. Dry roast them in tawa and shallow fry in tawa with oil.
  8. Then,keep it in plate and serve with chana masala

Drumstick Leaves are very rich in Iron. It is very healthy dish to include in our routine diet. We can make many different dishes using drumstick leaves. Drumstick Leaves Stew (Murungai Keerai Kootu) is made by cooking the leaves with ground coconut and moong dal. How Drumstick Leaf is effective for various diseases is listed in repertory format.

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