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Kidney bean curry
Kidney bean curry

Before you jump to Kidney bean curry recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

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We hope you got benefit from reading it, now let’s go back to kidney bean curry recipe. You can have kidney bean curry using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Kidney bean curry:
  1. Take 2 cans cooked kidney beans
  2. Provide 1/2 cup dessicated coconut
  3. Use 2 medium onions; 1 sliced, 1 diced
  4. Provide 2 medium tomatoes, diced
  5. Use 1 teaspoon turmeric powder, divided into two 1/2 teaspoons
  6. Use 1/2 teaspoon chilli powder
  7. Get 3 teaspoons Garam masala powder
  8. You need 10-12 curry leaves (optional)
  9. Get 1 cup water for curry masala
  10. Provide 1 teaspoon sugar
  11. Use Oil as required
  12. Get to taste Salt
  13. Prepare 1/4 cup cilantro to garnish
Instructions to make Kidney bean curry:
  1. Add oil to a pan. Then add one sliced onion, 1/2 cup of desiccated coconut and 1/2 teaspoon of turmeric. Sauté on medium flame till coconut is lightly browned. This should take about a couple of minutes. Transfer the contents to a blender and add 3 teaspoons of garam masala and a cup of water. Blend till it's a smooth consistency, not too runny not too thick. Set aside.
  2. In a pot, add oil. Then add the diced onions and sauté till transparent. Add tomatoes, 1/2 teaspoon each of turmeric and chilli powders and sauté on low flame till tomatoes have softened.
  3. Add the coconut-onion blended mix to the pot and let it simmer for a couple minutes. Now add the cooked beans and about 1.5 cup water. (When adding this water I put it in the blender first to avoid wasting the masala stuck to the blender). It shouldn't be too thick. Add sugar and stir well. Add salt according to taste.
  4. Add curry leaves and let it simmer till curry thickens. This takes about 10-12 minutes. It shouldn't be watery. (When I don't have curry leaves on hand I just skip the step as it isn't easy to find. Although the curry leaves impart a great flavour to the dish, the dish tastes good without it as well)
  5. Add cilantro and stir well. After a minute, switch off the flame. Your curry is ready!

Kidney beans are cooked with onion, tomatoes and spices in this flavorful vegetarian. The awesome bean is a variety of the common bean (Phaseolus vulgaris). It is named for its visual resemblance in shape and - for the red variety - colour to a human kidney. This is a quick and easy curry made from red kidney beans. Served with either naan (flatbread) or rice.

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