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Square layer healthy paratha
Square layer healthy paratha

Before you jump to Square layer healthy paratha recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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We hope you got insight from reading it, now let’s go back to square layer healthy paratha recipe. To cook square layer healthy paratha you only need 17 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Square layer healthy paratha:
  1. You need 1 cup maida
  2. Get 2 cup wheat flour
  3. Take salt as per taste
  4. Provide Half cup boiledGrated potato
  5. You need Half cup finely choppes Capsicum
  6. Get Half cup finely chopped onion
  7. Prepare Half cup finely Chopped cabbage
  8. Take Half cup finely chopped carrot
  9. Get 1/4 Cup finely chopped spinach
  10. Prepare Half cup chopped coriander
  11. Use Half teaspoon teaspoon garam masala powder
  12. You need Half teaspoon amchoor powder
  13. Provide half teaspoon jeera powder
  14. Take half teaspoon Dhaniya powder
  15. You need 2 tbsp Green Chilli paste
  16. Provide 1 teaspoon ginger garlic paste
  17. Use Half cup Oil
Instructions to make Square layer healthy paratha:
  1. First of all take a pan an add all the vegetables and half teaspoon of salt to remove it's all moisture. and cook it for 1 minute. In a bowl take one cup of maida and two cup of wheat flour add at the cook mixture of vegetables. then add the dry ingredients that is garam masala powder, amchoor powder, jeera powder Dhaniya powder and then 1 tablespoon ginger garlic paste, green chilli paste and add salt as per taste.
  2. After adding all these ingredients put slowly slowly water in it. And make a Atta dough. Put some oil on dough and knead it properly.
  3. Now take a small portion of dough and make a round paratha. apply some oil on surface Sprinkle flour on surface. Fold one side of paratha and another side on it. now again fold one side of paratha on the other side and now roll it in a square shape.
  4. Now place the paratha on pan. Fry the paratha until it get crispy from both side. now paratha is ready and serve it with tomato chutney, green chilli chutney, dahi or achar it taste very good with this all.
  5. Vegetables are very healthy and delicious. specially spinach, Capsicum are good to health and all this vegetable are full of nutrients specially for children. This paratha is made from all the the healthy vegetables. When the paratha is cook and it's crispy layer get open it looks very delicious. I always make this paratha for my children's they love this paratha too much.

It's the perfect accompaniment for any thick-gravied dish. Heat a flat pan on medium heat. Passionate about gardening, Nature, meditation, vegetarian cooking. Egg paratha recipe - easy protein rich healthy paratha recipe with step by step photos. Egg paratha can be had for breakfast, brunch or dinner.

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