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The ingredients needed to make Flatbeans & Eggplant Curry:
- Take 100 gms flatbeans(shim/Hyacinth beans) cut into pieces
- Use 1/2 cup eggplant cubed
- Take 1 potato cubed
- Take 2 tbsp green peas
- Get 7-8 lentil fritters or dal vadi
- Get 1 pinch hing/asafoetida
- Prepare 1 tsp ginger pasre
- Prepare 1 tsp cumin powder
- Prepare 1/2 tsp turmeric
- Get 1/4 th tsp red chilli powder
- Prepare 1 tbsp tomato puree
- Use 1/2 tsp garam masala
- Provide 1.5 cups water
- Prepare To taste salt
- Get 1/2 tsp sugar
- Use 1 tbsp chopped coriander
- Use 3 tbsp mustard oil
- Provide 1/2 tsp cumin seeds
- Provide 2 bay leaves
Steps to make Flatbeans & Eggplant Curry:
- Soak masoor dal and grind them without water.Add baking powder,kalonji,salt and pinch of sugar to taste,chopped green chillies and chopped coriander.Beat well and fry them in moderate heat.Optional is to use store bought dal vadi and fry them.
- Smear little salt and fry the cubed eggplant (brinjal) golden brown.Set aside.Sprinkle cumin seeds and hing and fry the cubed potatoes in low flame till partly soft.Add the broadbeans and fry lightly.Add peas,ginger paste,cumin,tomato puree,turmeric,red chilli powder,salt and sugar to taste.Add bay leaves and toss.Add water and boil in moderate heat till done.Add fried lentil fritters or dal vadi and give it a boil.Sprinkle garam masala and chopped coriander.Goes best with phulkas or rice.
Instead, these are Italian flat beans, a recent discovery I made. This Recipe Made by Flat Beans & Moongdal Plus Cooking Ingrediants. First of all beans very good healthy. Moongdal Boss of Dal, Becasue More vitamins. Flat beans (those long, flat running beans) are a very common vegetable in my country.
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