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Chana Dal Paratha
Chana Dal Paratha

Before you jump to Chana Dal Paratha recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Can Fast Food Be Healthy?

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We hope you got insight from reading it, now let’s go back to chana dal paratha recipe. To cook chana dal paratha you only need 23 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Chana Dal Paratha:
  1. Provide For making dough
  2. You need 2 bowl wheat flour
  3. Get 1/4 tsp salt
  4. Provide as needed water
  5. Take For boiling chana dal
  6. You need 1 bowl Chana dal
  7. Prepare 2 glass water
  8. Prepare To taste salt
  9. You need 1/4 tsp turmeric powder
  10. Use For preparing stuffing
  11. Use 1 onion
  12. Prepare 2 Green chillies
  13. You need 1 inch ginger
  14. You need 4-6 garlic cloves
  15. Provide 2 tsp chopped coriander leaves
  16. You need 1/4 tsp carrom seeds
  17. Take 1/4 tsp red chilli powder
  18. Get 1/4 tsp garam masala
  19. Take 1/4 tsp coriander seeds powder
  20. You need 1/4 tsp mango powder
  21. You need Others
  22. You need as needed Ghee for frying paratha
  23. Use 1 bowl Curd for serving
Steps to make Chana Dal Paratha:
  1. Add wheat flour and salt in a mixing bowl and knead a soft dough by adding water slowly. Keep aside for 15 minutes.
  2. Wash chana dal thoroughly in running water. Put it in pressure cooker along with the water, salt and turmeric powder and pressure cook till 7-8 minutes after first whistle. Switch off the flame and let pressure releases automatically.
  3. Open the lid and strain dal in a sieve. Let it remain in strainer for 15 minutes till all the water is sieved. Don't throw its water. I use this water for making healthy and nutritious soup.
  4. Mix all the chopped onions, grated ginger, garlic green chilli and coriander leaves. Add all dry masale and mash it and prepare stuffing for paratha.
  5. Now take a portion of dough and make a ball and roll it with the help of rolling pin. Keep a portion of stuffing on it and cover it from all sides by bringing its corners in centre. Shown in pic below.
  6. Roll it again in round. Heat a griddle and place the rolled paratha over it and roast on medium flame for 1 minute. Flip the side and roast from other side also for 1 minute.
  7. Now apply cooking oil on it and roast for 1 minute. Flip the side and fry from other side also till golden brown.
  8. Serve hot with curd.

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