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The ingredients needed to prepare Dalma (traditional lentils and vegetables curry from Orissa):
- Provide 200 gms arhar/toor (Split pigeon peas)
- Get 3-4 parwal (pointed gourd)cubed
- Take 1/2 cup cubed brinjal
- Take 1 raw banana cubed
- Use 1 ridge gourd cubed
- Use 1/2 cup cubed pumpkin
- Use 1/4 th cup cubed radish
- Use 1 small potato cubed
- You need 1 tomato chopped
- Provide 2 dry red chillies
- Prepare 2 tbsp scraped coconut
- Get 1 tsp grated ginger
- Take 2 tbsp ghee
- You need 1/2 tsp turmeric
- You need 1 tsp ginger paste
- You need 1/2 tsp paanch phoron (5 spice mix)
- Take 1 pinch hing (asafoetida)
- You need To taste salt and sugar
- Provide Dry roasted and ground:
- Prepare 2 tsp cumin
- Provide 2 dry red chillies
- You need 3 bay leaves
- Take 4-5 cardamoms
- Get 2 cloves
- Get 3-4 peppercorns
- You need 1 tbsp chopped coriander
- Use 4-5 cups water approximately
Steps to make Dalma (traditional lentils and vegetables curry from Orissa):
- Wash and soak arhar dal for 1 hour.Meanwhile dry roast cumin,cardamoms,cloves,cinnamon,bay leaves,dry red chillies and black peppercorns.Grind to a fine powder and store in a container.Cube vegetables and set aside.Boil arhar dal with 1/2 tsp turmeric,little salt, 1 chopped tomato,2 dry red chillies,1 tsp ghee and 2 cups water in a pressure cooker.Give 2 boils and release steam.
- Add chopped vegetables and pressure cook 1 whistle.Set aside for 5 minutes and release steam.Now temper the dal.Heat ghee in a pan.Add paanch phoron like mustard,cumin,fennel,kalonji and fenugreek.Sprinkle hing.Pour the cooked dal and vegetables over it.Add grated ginger,ginger paste,scraped coconut.Add some more water and salt and sugar to taste.Give it a boil.Add 1 tsp dry roasted powder and garnish with scraped coconut and chopped coriander.Sprinkle ghee and serve with rice.
Today's Lunch at Dalma, traditional Odisha food Pakhal Bhat Thali. Odisha or Orissa's famous dish of Dalma curry made of dal or lentils and many vegetables. food odisha orissa asian background beautiful bowl chef chili cilantro closeup coconut cooked cooking coriander cuisine culinary culture curry dal delicious dinner dish diwali famous festive fresh gourmet. Dalma ( lentil cooked in Vegetable) Recipe The Dalma recipe has the right combination of taste and health, that is packed with proteins from dal and minerals and vitamins from the Kalakand is a traditional & famous Indian sweet. Mango is the king of fruits and loved by all.
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