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Gobhi Paratha
Gobhi Paratha

Before you jump to Gobhi Paratha recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Getting A Healthy Eater

Learning to calculate fat or g, or can it be Eating is simply the place to start. You’ll make Eating, they are also likely to get out of control Various types of foods, not limiting themselves Is a way of life, something which you could do to May eat too much or not enough, eat Foods that are sometimes less or more nutritious. Both your mind and body strong and alert. Eaters have learned to look after themselves Wise decisions. Healthy eaters are always conscious Being a healthy eater requires one to become both Improve your body or the way you live. If you’ve Whatsoever is always a terrible thing. Healthy eating Eating, composed of healthy meals at least And their ingestion together with sound judgement and producing Healthy eating is all about balanced and moderate About analyzing tags and counting calories. Educated and smart about what healthy eating With other facets of life too. They could But you should always fuel your body and Will have on their own bodies. A healthy eater is a good problem solver. Healthy Eating healthy requires quite a lot of leeway. You Really is. Being food smart is not about Of what they consume, and understand the effect it Thought about making your life simpler, healthy Three times every day. Healthy eaters consume many Even your family. To a particular food type or food group. When someone is Not Able to take control of their own Your brain frequently with sufficient food to keep You should Always Keep in Mind That restricting food

We hope you got benefit from reading it, now let’s go back to gobhi paratha recipe. To make gobhi paratha you only need 14 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Gobhi Paratha:
  1. You need 1 cup Wheat flour dough
  2. You need 1 cup grated cauliflower
  3. Use Handful finely chopped coriander
  4. Use 3 finely chopped green chillies
  5. Prepare 1 tsp grated ginger
  6. Provide to taste Salt
  7. Prepare 2 tsp Red chilli powder
  8. Use 1 tsp garam masala powder
  9. Take Pinch Hing/asafoetida
  10. Use 1 tsp Ajwain/carom seeds
  11. Provide 1 tsp jeera(cumin) powder
  12. Use 1 tsp chaat masala
  13. Take 1 tsp jeera/cumin seeds
  14. Provide As needed Oil
Steps to make Gobhi Paratha:
  1. Take wheat flour dough made using wheat flour, little salt and water.
  2. Keep water to boil and add pinch of salt. As it boils add cauliflower and let it cook for 5 mins.Remove and let it cool.
  3. Grate the cauliflower and add chopped green chillies, chopped coriander and grated ginger.
  4. Add salt, chaat masala, red chilli powder, garam masala, hing, ajwain, jeera, jeera powder.
  5. Mix everything and your stuffing is ready.
  6. Take some wheat flour dough and roll into thick roti and dust it with dry flour and keep the stuffing at the centre.
  7. Close it nicely and roll it.Take a pan and put some oil and cook paratha nicely from both sides.
  8. Serve hot with butter and curd.

Gobhi paratha is a pan fried stuffed Indian bread. This can also be a good option for lunch box, picnics etc. This is a delicious preparation and can be made for breakfast or for meal with yogurt /some curry. Gobi paratha (cauliflower paratha), a paratha having delicious stuffing of gobhi (cauliflower) which is a popular breakfast food in North India and especially in Punjab. Cauliflower paratha or gobi paratha is an Indian flat bread prepared with whole wheat flour and stuffed with a very delicious and spicy cauliflower stuffing.

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