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Before you jump to Gobhi Paratha recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
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We hope you got insight from reading it, now let’s go back to gobhi paratha recipe. To make gobhi paratha you only need 16 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Gobhi Paratha:
- Take 250 gms cauliflower
- Provide 1 tbsp gram flour
- Provide 1/4 tsp carom seeds
- You need 1/2 tbsp cumin and coriander powder
- Provide 1-2 green chillies finely chopped
- Prepare 1 tbsp ginger paste
- Prepare as per taste Salt
- You need a pinch Sugar (optional)
- Prepare 1 pinch Asafoetida
- You need as required Oil
- Use 1 tbsp lemon juice
- Get as per need chopped coriander leaves
- Get 5-6 Curry Leaves
- Provide 1/2 tbsp mustard and cumin seeds
- Prepare 1/4 tsp turmeric powder
- Use 2 cup wheat flour
Steps to make Gobhi Paratha:
- Clean and wash cauliflower. Dry with kitchen towel. And grate it
- Add wheat flour in large mixing bowl, add salt and 1 t spn oil in it and knead a soft dough with Lukewarm water.
- Heat 1 tb spn oil in kadhai, add cumin, mustard seeds in it, when it crackle add Asafoetida in it.Then add green chillies, ginger paste, curry leaves in it stir it.
- Add grated cauliflower in it, mix it well then add gram flour, salt, turmeric powder and let it cook.stir in between then add sugar, cumin - coriander powder in it. Again cover and cook it for 2-3 minutes. Off the flame add lemon juice and chopped coriander leaves. Let it cool
- Pick small ball from dough and roll it. Take small ball from cauliflower stuffing in it. Pack it and again roll it.
- Heat griddle and shallow fry paratha pouring oil from sides. Fry crisper
- Serve hot with pickle or sauce or chutany.
- Ideal for breakfast with tea.
Gobhi paratha is a pan fried stuffed Indian bread. This can also be a good option for lunch box, picnics etc. This is a delicious preparation and can be made for breakfast or for meal with yogurt /some curry. Gobi paratha (cauliflower paratha), a paratha having delicious stuffing of gobhi (cauliflower) which is a popular breakfast food in North India and especially in Punjab. Cauliflower paratha or gobi paratha is an Indian flat bread prepared with whole wheat flour and stuffed with a very delicious and spicy cauliflower stuffing.
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