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Can Fast Food Be Healthy?
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We hope you got insight from reading it, now let’s go back to drumstick leaves paratha a healthy dish recipe. To cook drumstick leaves paratha a healthy dish you need 13 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Drumstick leaves paratha a healthy dish:
- Use 500 gm wheat flour
- Prepare 4 cup drumstick leaves
- Provide 1/2 tsp mustard seeds(black)
- Prepare 1/4 tsp asafoetida
- Take 1 tsp salt
- Take 2 tsp ginger paste
- Provide 2 tsp green chilli paste
- You need 2 tsp coriander powder
- Provide 2 tsp chat masala
- Take 1 tsp carom seeds
- Take 2 tsp white pepper powder
- Prepare 1/4 cup white oil
- Use 3/4 cup warm water
Instructions to make Drumstick leaves paratha a healthy dish:
- Take the leaves after wash by water.
- Then,fry the leaves with oil and all masala powder and salt
- Mix the oil and salt with flour and the fried masala leaves with chat masala,carom seeds and pepper.
- Then,mix and knead by warm water and make a dough and rest for 20min
- Make a log and cut equal slices.
- Sprinkle flour on them and roll with rolling pin
- Dry roast them in tawa and shallow fry in tawa with oil.
- Then,keep it in plate and serve with chana masala
Drumstick Leaves are very rich in Iron. It is very healthy dish to include in our routine diet. We can make many different dishes using drumstick leaves. Drumstick Leaves Stew (Murungai Keerai Kootu) is made by cooking the leaves with ground coconut and moong dal. How Drumstick Leaf is effective for various diseases is listed in repertory format.
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