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Before you jump to 🔹Veg Upma recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
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We hope you got insight from reading it, now let’s go back to 🔹veg upma recipe. To cook 🔹veg upma you need 20 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make 🔹Veg Upma:
- Get 1 tbsp Oil
- Get 1 tbsp Ghee
- Use 1 tsp Urad dal
- Use 5 Cashewnuts
- Provide 1 tsp Mustard seeds
- Take 1/2 tsp Cumin seeds
- Prepare 4-5 Curry leaves
- You need pinch Asafoetida
- Prepare Half cup onion finely chopped
- Provide 1 tbsp Carrot
- Use 1 tbsp Peas
- Prepare 1 tbsp Green capsicum in dice size
- Prepare 1 tbsp Yellow capsicum in dice size(optional)
- Take As per taste Salt
- You need 1 tsp Sugar
- You need 1 cup Buttermilk or 1 lemon or 1 tsp Mango powder
- You need 2 cups Rava
- Use 1 tsp Coriander finely chopped for garnishing
- You need as required Tomato pieces for garnishing
- Prepare 2 glasses Water
Instructions to make 🔹Veg Upma:
- First of all microwave carrot and peas for 5 minutes and keep it aside for use. - Then roast rava on medium flame till it becomes golden brown in color and keep it aside.
- Heat oil and ghee in a pan. - Add urad dal to it. - Roast till changes it color in to light golden brown. - Now roast cashewnuts for few seconds. - Then add mustard seeds and let it sputter for few seconds. - After that add cumin seeds,curry leaves and asafoetida. - Now add finely chopped onion and capsicum to it. - Saute till onion becomes translucent.
- Then add carrot and peas to it. - Now add water and buttermilk to it. - Add sugar and salt and boil it. - As soon as the water start boiling add slowly rava to it. - While pouring rava simultaneously keep on stiring it. - Check out that no lump should be there in it. - Mix it well.
- Then cover it with the lid and cook for 5 minutes on low flame. - Off the gas and take tiny size bowl. - Put and press upma in it. - And now serve it in a plate. - Garnish it with coriander leaves and tomatoes and enjoy this hot Veg upma.
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