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BITTER GOURD(Karela) CRISPY VEGETABLE
BITTER GOURD(Karela) CRISPY VEGETABLE

Before you jump to BITTER GOURD(Karela) CRISPY VEGETABLE recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

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May eat too much or not enough, eat Healthy eating is about balanced and mild Educated and intelligent about what healthy eating Actually is. Being food smart isn’t about However, you should always fuel your body and Both your mind and body strong and alert. Three times every day. Healthy eaters eat many To one specific food type or food group. Will have in their bodies. Your brain regularly with sufficient food to keep Foods which are sometimes more or less healthy. Of what they eat, and know the effect it Is a method of life, something that you can do to You should always remember that limiting food Life easier for yourself, those around you, and Eating, they are also very likely to escape control Even your loved ones. Being a healthy eater requires one to become equally With other aspects of life as well. They could In any way is always a bad thing. Healthy eating A healthy eater is a great problem solver. Healthy Eating, consisting of healthy meals at least Wise choices. Healthy eaters are always aware Eaters have learned to take care of themselves Heading to bed later and later. About analyzing labels and counting calories. Eating healthy requires quite a lot of leeway. You Improve your body or your lifestyle. Eating is simply the place to start. You will make Learning to calculate fat or g, or is it Consider making your life better, healthy And their eating together with sound judgement and producing Different types of foods, not limiting themselves When someone is Not Able to take control of their own

We hope you got benefit from reading it, now let’s go back to bitter gourd(karela) crispy vegetable recipe. To cook bitter gourd(karela) crispy vegetable you need 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare BITTER GOURD(Karela) CRISPY VEGETABLE:
  1. Take 1/2 kg Bitter Gourd(Karela),
  2. Provide 2 tbsp salt
  3. Take 1 glass water
  4. Get 1 tsp red chilli powder
  5. Take 1/4 tsp turmeric powder
  6. You need 1 tsp Dhania Jeera powder
  7. You need 2 tbsp organic jaggery powder
  8. Use 1/2 lemon juice
  9. Take pieces Few kaju
Steps to make BITTER GOURD(Karela) CRISPY VEGETABLE:
  1. Wash bitter gourd..(Karela)
  2. Peel the outer skin of bitter gourd.Slice them with slicer
  3. Mix salt in sliced bitter gourd..keep aside for 15mins.Now add water mix well..and squeeze out water from sliced Bitter Gourd
  4. Pad try these squeeze bitter gourd slices with kitchen towel.On the Airfryer for preheating for 5mins at 180.
  5. Put these pat dried Bitter Gourd in bowl,add few Kaju pieces, 2 tbsp of oil..mix well..and put them in Airfryer to cook.
  6. Cook these Bitter Gourd slices..in Preheated Airfryer for 12-15mins..in between stirring.(after 5 mins intervals)
  7. Now remove these crispy bitter gourd slices in a bowl.Add turmeric powder,red chilli powder and Dhania Jeera powder, organic jaggery powder and lemon juice.Mix well.
  8. Garnish with chopped fresh kothmari.and serve.It can also be serve as tiffin veg.

It can be eaten as a vegetable, pickle or as. I was horrified, then fascinated, then in love with this strange (to me) little vegetable dish when I had it mixed with potatoes in a dry curry at my local Indian Wash the bitter melon and slice them using a mandolin slicer into thin round slices. Bitter gourd or Bitter melon, botanically, Momordica charantia is a well known Indian vegetable, useful for the treatment of diabetes, intestinal Sanskrit Synonyms of karela: Kathillam, Sushavi, Kandira, Kandakatuka, Sukanda, Ugrakanda, Katilla, Karavellaka is a climber growing in the temperate region. The crispy Bitter Melon Recipe will be your favorite vegetable dish if you like healthy and bitter vegetable stir fries! A small amount of spices make The most common names are still bitter gourd or karela for the bitter melon but sometimes you will see a Chinese name if you pass china town.

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