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Bitter gourd Stir fry
Bitter gourd Stir fry

Before you jump to Bitter gourd Stir fry recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Can Fast Food Be Healthy?

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We hope you got benefit from reading it, now let’s go back to bitter gourd stir fry recipe. To make bitter gourd stir fry you only need 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Bitter gourd Stir fry:
  1. Use 250 gr sliced bitter melon
  2. Use 5 meatballs, sliced
  3. Get 7 fresh cayenne pepper chopped
  4. Take 1 onions chopped
  5. Provide 1 garlic clove chopped
  6. You need 1 tbs butter
  7. Prepare 1 tbs olive oil
  8. Provide 1 carrot gratted
  9. Take water
  10. Prepare salt and pepper
  11. Use 1 tbs honey
Steps to make Bitter gourd Stir fry:
  1. Boil water add a pinch of salt and blanch bitter melon for 2 minutes then set it aside
  2. Heat the pan add butter and oil when the butter melt add carrots and meatball cook for 3 minutes
  3. Add garlic, onion, and chili and stir around for 1 minutes
  4. Then add blanch bitter melon and season with salt and pepper cook for 1 minutes then turn off the heat and add 1 tbs honey
  5. Ready to serve

Chicken and Bittergourd Stir-fry is a super easy recipe that is FULL of flavour! This stir-fry contains chicken breast, bitter gourd, a bit of chili. With a combination of hoisin sauce and chicken broth that goes perfectly with rice. Bitter gourd is really, well, bitter, making it almost inedible, especially if you're new to it. PagesOtherBrandWebsitePersonal BlogHebbar's KitchenVideosbitter gourd stir fry recipe.

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