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Before you jump to Sprouts pulao recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Can Fast Food Be Healthy?
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We hope you got insight from reading it, now let’s go back to sprouts pulao recipe. To cook sprouts pulao you only need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Sprouts pulao:
- You need 1 cup moong matki sprouted
- Prepare 1 cup basmati rice
- You need 1 medium onion sliced
- Use 1 bay leaf 2 cloves 1 stick cinnamon
- Provide 1 medium tomato
- Use leaves Chopped coriander
- Provide 1 tbsp Ginger garlic paste
- Provide 1 tsp red chilli
- You need 1 tsp coriander powder
- You need 1/4 tsp turmeric
- Provide 1/2 to cumin seeds
- Prepare Salt to taste
Steps to make Sprouts pulao:
- Heat 1 tbsp desi ghee in pan add cloves cinnamon bay leaves then add onions fry until translucent
- Add 1 tbsp ginger garlic paste 1 medium tomato chopped red chilli coriander cumin turmeric salt chopped coriander and green chilli
- Mix well cook until oil separates then add 1 cup sprouts fry 2 to 3 minutes on medium flame add rice 1 cup and 2 cups hot water
- Bring to a boil simmer 10 to 15 minutes ready to serve
How to make Spicy Sprouts Pulao Sprouts Pulao l Protein Rich Pulao l Sattvic recipes. Sprouted Moong Methi Pulao Recipe, Pressure Cooker Pulao by Tarla Dalal. Serve hot garnished with the mint leaves. Sprouts are seeds that have germinated and become very young plants. This germination process usually begins with the seeds being soaked for several hours.
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