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Red Vegetable Stew With Pearl Barley & Split Peas
Red Vegetable Stew With Pearl Barley & Split Peas

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We hope you got benefit from reading it, now let’s go back to red vegetable stew with pearl barley & split peas recipe. To make red vegetable stew with pearl barley & split peas you only need 21 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Red Vegetable Stew With Pearl Barley & Split Peas:
  1. Use 200 g finely chopped carrots,
  2. Prepare 2 sticks celery,
  3. Get 1.5 chopped onions,
  4. Take 170 g cherry tomatoes, cut into halves,
  5. Use 1 red bell pepper, chopped,
  6. Take 1 small courgette, chopped,
  7. Get 100 g yellow split peas,
  8. You need 60 g pearl barley,
  9. Use 1/2 cup tomato passata,
  10. Take 1 tbsp tomato pureé paste,
  11. Use 1 vegetable stock cube,
  12. Get 1/2 tbsp runny honey,
  13. Take 2 tsp smoked paprika,
  14. Get 1 tsp garlic granules,
  15. You need 1/4 tsp ground cumin,
  16. Provide 1/4 tsp cayenne pepper,
  17. Take 1 tsp dried oregano,
  18. You need 1 pinch red chilli flakes, to taste,
  19. Take 1 tbsp vegetable oil,
  20. Use 3.5 cups water,
  21. Get Salt and pepper to season
Steps to make Red Vegetable Stew With Pearl Barley & Split Peas:
  1. Heat a large saucepan up over a medium heat. Add in the oil and onions. Cook gently for a few minutes stirring occasionally until translucent. Season well with salt and pepper. Add in the smoked paprika, cayenne and cumin. Stir.
  2. Turn the heat down a little. Add in the celery and carrots. Cook for a few more minutes. Next add in the red peppers, courgette, tomato paste and chopped cherry tomatoes. Crumble in the vegetable stock. Add the passata, oregano, garlic and chilli flakes. Add in two cups of water and the honey and bring to a simmer. Simmer for 15 minutes.
  3. Add the pearl barley, and split peas. Simmer with a lid on for around two hours or until the pearl barley and split peas are cooked. As the stew cooks, keep an eye on it and each time the sauce begins to really thicken, add in another 1/2 cup water to loosen up. Do this continuously during the cooking process when needed so the stew doesn't dry up or catch. At the end of cooking, season with more salt and pepper to taste. Serve up, and enjoy!

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