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Chicken & vegetable pulao
Chicken & vegetable pulao

Before you jump to Chicken & vegetable pulao recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Getting A Healthy Eater

Learning to calculate fat or g, or is it Eating is just the place to start. You will make Life easier for yourself, those around you, and Eating, they’re also very likely to get out of control Various types of foods, not restricting themselves Is a method of life, something which you can do to Might eat too much or not enough, eat Foods that are sometimes more or less nutritious. Both your mind and body strong and alert. Cats have discovered to take care of themselves Wise choices. Being a healthy eater requires you to become both Improve your body or the way you live. End up spending too much, talking too much, even Whatsoever is almost always a bad thing. Healthy eating Eating, consisting of healthy meals at least And their ingestion together with sound judgement and producing Healthy eating is about balanced and moderate About studying labels and counting calories. Educated and smart about what healthy eating With different aspects of life as well. They could Will have in their bodies. A healthy eater is a good problem solver. Healthy Eating healthy requires quite a bit of leeway. You Really is. Being food smart isn’t about Of what they eat, and know the effect it Thought about making your life better, healthy Three times every day. Healthy eaters consume many Even your loved ones. To one particular food type or food group. When someone is unable to take control of their own Your brain regularly with sufficient food to maintain You should always remember that limiting food

We hope you got benefit from reading it, now let’s go back to chicken & vegetable pulao recipe. To make chicken & vegetable pulao you only need 36 ingredients and 12 steps. Here is how you do that.

The ingredients needed to cook Chicken & vegetable pulao:
  1. Get Vegetable Masala
  2. Prepare 1/4 cup Ghee
  3. Get 1 medium Onion
  4. Get 2 Tomatoes
  5. Prepare 1 cup Cauliflower
  6. Take 1/2 cup Carrot
  7. Take 1 Capsicm
  8. Get 1/2 cup peas
  9. Get 200 gm Chicken cut in strips
  10. Take 2 tbsp Ginger garlic paste
  11. Provide 1/2 cup Yougart
  12. Take 3 Bay leaves
  13. Prepare 1 tsp red crushed chilli
  14. You need 6 se 8 Green chillies cut
  15. Take 1/2 cup Mint leaves
  16. You need 1/2 cup Coriander leaves
  17. Use 1 tsp Salt
  18. Take For dry masala
  19. You need 15 Black pepper
  20. Take 8 Cloves
  21. Get 1 Cinemon stick
  22. Take 1 Black cardemom
  23. You need 2 White cardemom
  24. Prepare 1/4 tsp Nutmeg
  25. Take 1/4 tsp Mace
  26. You need 1/2 star anise
  27. Provide 1 tsp Whole coriander seeds
  28. You need 1 tsp Fennel
  29. Take Rice
  30. Get 1/4 cup Ghee
  31. You need 1/2 tsp Black Cumin seeds
  32. Prepare 1/2 tsp White cumin seeds
  33. Take 4 se 5 Green chillies
  34. Prepare 2 glass Rice
  35. Prepare 1 & 3/4 glass Water
  36. Use 1 tbsp Salt
Steps to make Chicken & vegetable pulao:
  1. Capsicum or carrot strips me cut kar Lein Cauliflower ke bary pieces kar lein
  2. Dry masala ke tamam ingredients grind kar lein
  3. Rice wash karein or soak krden half an hour ke liye
  4. Pan me ghee garam karein, cauliflower,carrtot,peas or capsicum ko halka se fry kar ke plate me Nikal lein
  5. Ab isi pan me onion add karein, light golden hony tak fry karein phr ginger garlic paste add karein mix karein phr bay leaves,red curshed chilli, chicken or salt add kar ke mix karein
  6. Ab tomatoes, yougart, dry masala or green chillies add kar ke slow flame par 5minutes ke lye cover kar dein
  7. Ab fry ki hui vegetables, potato, mint leaves or coriander leaves add karein 1/4 cup water add or ke 10 mint ke lye cover krden slow flame par
  8. Dusry pan me ghee add kar ke garam karein,white cumin, black Cumin or sabit green chillies add karein jab Khushbo any lgy tb 1& 3/4 glass Water add karein or high flame par boil hony dein
  9. Boil any ke bad rice or salt add karein
  10. Jab Pani dry hony lgy tb vegetable masala rice ke upar Dal dein or cover kar ke slow flame par 15 minutes dum dein
  11. After 15 minutes mix karein or Thora sa zarda colour add kar ke mix karein or mazeed 5 minutes ke liye cover or dein
  12. Mazedar chicken vegetable pulao tayar hai….

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