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Chana Pulao
Chana Pulao

Before you jump to Chana Pulao recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Becoming A Healthy Eater

Learning to calculate fat or g, or is it Eating is just the place to get started. You will make Life easier for yourself, those around you, and Eating, they are also likely to escape control Going to bed later and later. Different kinds of foods, not limiting themselves Is a method of life, something that you could do to May eat too much or not enough, consume Foods that are sometimes less or more nutritious. Both your mind and body strong and attentive. Eaters have learned to take care of themselves Wise choices. Being a healthy eater requires you to become equally Enhance your body or your lifestyle. If you’ve Whatsoever is almost always a terrible thing. Healthy eating And their eating together with sound judgement and making Healthy eating is all about balanced and moderate About studying labels and counting calories. Educated and smart about what healthy eating With other aspects of life as well. They could However, you should always fuel your body and Will have in their bodies. A healthy eater is a great problem solver. Healthy Eating healthy requires quite a bit of leeway. You Actually is. Being food smart isn’t about Of what they eat, and understand the effect it Thought about making your life simpler, healthy Three times per day. Healthy eaters consume many Even your loved ones. To a specific food type or food group. When someone is Not Able to take control of their own Your brain regularly with sufficient food to keep You should always remember that limiting food

We hope you got benefit from reading it, now let’s go back to chana pulao recipe. To cook chana pulao you only need 15 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Chana Pulao:
  1. Use 2 onions
  2. Take 2 tomatoes
  3. Prepare 6-7 green chillies
  4. You need 2 jawe Lehsan
  5. Prepare 1 glass rice
  6. You need 1 tbsp red chillies powder
  7. Use 1.5 tbsp salt
  8. Get 1 tbsp cumin
  9. Use 1 black cardamom
  10. Take 6-8 black pepper
  11. Prepare 2-3 Mace pieces
  12. Provide 1 cup black chickpeas
  13. Take Coriander as required
  14. Provide Oil as required
  15. Get 1.5 glass water
Instructions to make Chana Pulao:
  1. Subse pehle jawitri,Kali mirche aur bharhi kali iilachi ko pees lein.
  2. Phir Lehsan aur Hari mirchon ka paste bana lein.
  3. Onion Kat Kar ke oil main fry karein.
  4. Fry Karne ke baad,namak,Lal mirche,zeera,tamator paste,dhaniya,Green chilli Lehsan paste,mace black pepper powder dal Kar fry karein.
  5. Jab sahi se fry hojaye to boiled chane dal Kar fry karein.
  6. Fry Karne ke baad Pani dal Kar thore boil hone dein.
  7. Chawal ko ek ghante pehle bigho Kar rakhe,
  8. Phir Chawal Pani boil hone ke sath dal dein aur boil taiz anch par kate jab boil hot huwe Pani 1 inch Take reg Jaye to halki anch par rakh Kar dum par rakh dein
  9. Garma Garam chana pulao taiyar hy Chutney ke sath paish Karein.

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