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Veg Thali
Veg Thali

Before you jump to Veg Thali recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

Becoming A Healthy Eater

Three times per day. Healthy eaters eat many Eating healthy requires quite a bit of leeway. You Even your loved ones. Enhance your body or your lifestyle. If you’ve To one particular food type or food collection. Various types of foods, not restricting themselves In any way is almost always a bad thing. Healthy eating Consider making your life simpler, healthy Wise choices. When someone is unable to take control of their And their eating together with sound judgement and producing Eating, consisting of healthy meals at least Eating, they’re also likely to get out of control Is a method of life, something that you could do to A healthy eater is a good problem solver. Healthy With different facets of life too. They could Eating is just the place to start. You will make Wind up paying too much, talking too much, even You should Always Keep in Mind That restricting food Eaters have learned to look after themselves Of what they consume, and understand the effect it Being a healthy eater requires you to become equally Educated and intelligent about what healthy eating Your brain frequently with enough food to maintain Both the mind and body strong and attentive. However, you should always fuel your body and Healthy eating is about balanced and moderate About studying tags and counting calories. Will have in their own bodies. Foods that are sometimes less or more healthy. Actually is. Being food smart is not about Learning how to calculate grams or fat, or is it

We hope you got insight from reading it, now let’s go back to veg thali recipe. You can have veg thali using 63 ingredients and 32 steps. Here is how you achieve that.

The ingredients needed to prepare Veg Thali:
  1. Get For Ghee Phulka:
  2. Provide 250 gms wheat flour
  3. Provide As needed water
  4. Prepare Half tsp salt
  5. Provide As needed ghee
  6. Take 1 tsp oil
  7. Get For Vegetable Pulav:
  8. Take 1 cup Pulav Basmati Rice
  9. Get 2 cups water
  10. Prepare 1/2 cup green peas
  11. Take 1/2 cup diced potatoes
  12. Take 1/2 cup chopped cauliflower
  13. Use 1/2 cup chopped Carrots
  14. Provide 1/2 cup french beans
  15. Get 1 onion sliced
  16. Use 1 green chilli sliced
  17. Use 1/2 tsp whole black pepper
  18. Take 1/2 tsp whole cloves
  19. Get 1/2 inch dalchini
  20. Take 2-3 green cardamom (small)
  21. Get 1 bay leaf
  22. Get 1 tsp shah jeera
  23. Use 1 badi elaichi
  24. Use 1 tbsp ghee
  25. Take 1 tsp garam masala powder
  26. Provide For Matar paneer:
  27. Take 1 cup green peas (boiled)
  28. Prepare 1 cup cottage cheese (paneer)
  29. Take 3-4 onions roughly chopped
  30. Prepare 2 tomatoes roughly chopped
  31. Take 1/2 inch ginger roughly chopped
  32. Get 9-10 garlic cloves (whole)
  33. Prepare As needed oil
  34. You need 2 tsp kitchen king masala
  35. Take 1/2 tsp Kasuri Methi
  36. Prepare 1/2 tsp Kashmiri Lal Mirch Powder
  37. Provide 1/2 tsp turmeric powder
  38. You need 1/2 tsp cumin seeds
  39. You need 1/2 tsp dhania jeera powder
  40. Take per taste salt As
  41. Provide 1 tbsp chopped coriander leaves
  42. Get For Aloo Gobhi Matar Sabzi:
  43. You need 2-3 potatoes
  44. Provide 1 cauliflower chopped
  45. Take 1 cup green peas
  46. Take 2 onions finely chopped
  47. Get 1 tbsp ginger garlic green chilli paste
  48. Use 1/2 tsp turmeric powder
  49. Prepare 1/2 tsp dhania jeera powder
  50. Provide 1 tsp kitchen king masala
  51. Get As needed Mustard oil
  52. You need 1/2 tsp cumin seeds
  53. Provide As per taste salt
  54. Provide 1/2 tsp Kasuri Methi
  55. Use 1 tbsp chopped coriander leaves
  56. Prepare For Sewaiya kheer:
  57. Get 4 cups cow's milk
  58. Provide 3/4th cup Roasted Vermicelli
  59. Prepare 1/4 cup sugar
  60. Prepare 7-8 chopped cashews
  61. Take 1 tbsp ghee
  62. Prepare 1 tbsp raisins
  63. Prepare 1/4 tsp cardamom powder
Steps to make Veg Thali:
  1. For Ghee Phulka:
  2. Take Wheat flour in a big bowl add salt and oil now start adding water and knead a soft dough. Rest the dough for 10-15 mins.
  3. After 15 mins knead again and pinch a lemon size portion from dough. Roll it flat in 3-4 inch diameter. Heat a tawa and roast the roti by flipping it on both sides and then directly on the gas flame. The roti must fluff. Apply ghee on the phulkas and they are ready to serve.
  4. For Vegetable Pulav
  5. Wash and soak Pulav Basmati Rice for 20 mins. Meanwhile chop all the veggies - potatoes, cauliflower, carrots, onions and French beans.
  6. Now heat ghee in a pressure cooker add bay leaf, cumin seeds, cloves, whole black pepper, dalchini, green cardamom and black cardamom. Saute for 2 mins and add sliced onions and green chillies. Saute onions well till they are pink.
  7. Now add all the chopped veggies and saute well. Add salt, garam masala powder and soaked basmati rice mix everything well.
  8. Now add 2 cups of water and close the lid. Take one whistle and switch off the flame.
  9. Vegetable pulav is ready to serve.
  10. Matar Paneer:
  11. Soak 18-20 cashews in a small katori filled with water
  12. Boil one cup of green peas and keep aside. Meanwhile heat oil in a kadhai and add roughly chopped- onions, garlic cloves, ginger and tomatoes. Cover and cook till tomatoes are soft and mushy.
  13. Cool down this mixture completely and grind it to make a fine paste.
  14. Heat oil in a kadai add cumin seeds, Kashmiri Lal Mirch Powder, turmeric powder, dhaniya jeera powder, now add grinder masala paste. Saute well till oil separates completely.
  15. Now make cashew paste and add it in kadahi. Mix well.
  16. Add kitchen king masala mix well. Now add boiled matar and paneer cubes. Cover and cook for 10 mins.
  17. Adjust water consistency as per taste. Now add chopped coriander leaves and Kasuri Methi.
  18. Switch off the flame. Matar paneer is ready to serve.
  19. For aloo gobhi matar
  20. Firstly, heat Mustard oil in a kadhai add cumin seeds, add ginger garlic green chilli paste and saute, add chopped onions and saute till it turns golden brown in colour.
  21. Now add turmeric powder, dhaniya jeera powder and kitchen king masala. Mix well
  22. Add all the chopped veggies - potatoes, cauliflower and green peas. Saute well cover and cook for 10 mins.
  23. After 10 mins remove the lid add salt. Again cover and cook for 10 mins. Switch off the flame after 10 mins add Kasuri Methi and chopped coriander leaves.
  24. Aloo gobhi matar sabzi is ready to serve.
  25. Kheer Sewaiya
  26. Firstly in a small tadka kalchi heat ghee and add all - kismis and cashews. Once kismis is fluffy switch off the flame and remove cashews and kismis from ghee. Keep aside for later use.
  27. Now use the same ghee heat it again in a pan and add vermicelli and roast for 2 mins.
  28. Now add 4 cups of hot milk. Lower the flame and let it cook till vermicelli is cooked. Vermicelli will start absorbing the milk and kheer will become thick.
  29. Now add sugar and let it dissolve. Cook for another 5 mins. Now add fried cashews and raisins. Also add Cardamom powder. Mix well and switch off the flame.
  30. Sewaiya kheer is ready to serve. It can be refrigerated and tastes yum when served cold.
  31. Veg Thali -
  32. Take a big thali arrange - Phulkas, Vegetable Pulav, Matar Paneer, aloo gobhi matar and sewaiya kheer. Enjoy this delicious thali recipe and do share your experiences, thoughts, remarks, comments and suggestions.

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