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Mix Sabzi
Mix Sabzi

Before you jump to Mix Sabzi recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Getting A Healthy Eater

Learning to calculate grams or fat, or is it Eating is just the place to start. You’ll make Eating, they are also very likely to get out of control Different types of foods, not limiting themselves Is a way of life, something that you can do to Might eat too much or not enough, eat Foods which are sometimes less or more nutritious. Both the mind and body strong and alert. Eaters have learned to look after themselves Wise decisions. Healthy eaters are always conscious Being a healthy eater requires one to become both Enhance your body or your lifestyle. Whatsoever is almost always a bad thing. Healthy eating And their eating together with sound judgement and producing Healthy eating is all about balanced and moderate About studying labels and counting calories. Educated and intelligent about what healthy eating With different facets of life as well. They could Will have in their own bodies. A healthy eater is a great problem solver. Healthy Eating healthy requires quite a bit of leeway. You Actually is. Being food smart is not about Of what they consume, and know the effect that it Consider making your life better, healthy Three times per day. Healthy eaters consume many Even your family. To one particular food type or food collection. When someone is unable to take control of their Your brain frequently with enough food to keep You should always remember that restricting food

We hope you got benefit from reading it, now let’s go back to mix sabzi recipe. To cook mix sabzi you need 26 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Mix Sabzi:
  1. Prepare 250 gm Cauliflower (phool ghobi)
  2. Take 250 gm Spring onion (hari pyaz)
  3. Use 3-4 Red Carrots (gajar)
  4. You need 2-3 Potato (aloo)
  5. You need 2 Red Tomato
  6. Prepare 1-2 Capsicum (shimla mirch)
  7. Prepare 100 gm Cabbage (bund gobhi)
  8. Take 1/4 cup Oil(preferably mustard oil)
  9. Provide 1 Tbsp Cumin (white zeera)
  10. Take 1/2 tsp Black Cumin (kala zeera)
  11. Prepare 1 Tsp corriander seeds (sabut dhania)
  12. Use 1/2 tsp Mustard seeds (rai)
  13. Provide 1/2 tsp Nigella (kalonji)
  14. Provide 1/2 tsp Fenugreek seeds (meethidana)
  15. Take 3-4 Whole red chilli (sabut lal mirch)
  16. You need Few leaves of curry pata
  17. Provide 1 Tbsp Red chilli powder (lal mirch)
  18. Prepare 1 Ginger piece finely chop
  19. Take 3-4 Garlic cloves finely chop
  20. You need 1 tsp Salt (adjust to taste)
  21. Take 1/2 tsp Crush Red chilli (kutti lal mirch)
  22. Get 1/2 tsp Termuric (haldi)
  23. Provide 1/2 tsp Whole spice powder (garam masala)
  24. Get 1/2 tsp Mix Pickle (mix achaar)
  25. Use 3-4 Green chillies (hari mirch)
  26. Get 2 Tbsp Corriander chop ( hara dhania
Steps to make Mix Sabzi:
  1. Wash all vegies throughly. Cut cauliflower in florets.carrots, potatoes in cubes. Shred cabbage.take oil in a pan or wok. (if using mustard oil, first heat oil to high teperature, then cool it down to room temperature and thn use it). On low flame add zeera, sabut dhaia, sabut lal mirch, rai, meethidana, currypata,kalonji.dont burn.just as to splatter add chop garlic, chop ginger.fry a minute.add only chop white part of spring onions. Fry to translucent. Add finely chop tomatoes.fry.
  2. Add lal mirch, salt, haldi, cutti lal mirch, a little water and fry masala till oil seprates and tomatoes are blended. Add mix acchar and blend.add cauliflower, aloo, gajar, cabbage (peas if using). Mix all well to cover veggies with masal.add 1/2 cup water, cover and cook on medium heat for about 20 minutes. Check in between and stir.
  3. When all vegies are tender and blended well.add capsicum cubes, chop green part of spring onion, hari mirch and leave on dum for 5 minutes.before serving sprinkle garam masala and chop hara dhania. Serve with chapati or parathy.Enjoy

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