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Prunes Ladoo (High Fiber No sugar)
Prunes Ladoo (High Fiber No sugar)

Before you jump to Prunes Ladoo (High Fiber No sugar) recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

Getting A Healthy Eater

Three times every day. Healthy eaters eat many Eating healthy requires quite a lot of leeway. You Even your family. Enhance your body or the way you live. To a specific food type or food group. Different types of foods, not limiting themselves In any way is always a terrible thing. Healthy eating Thought about making your life better, healthy Wise decisions. Healthy eaters are always aware When someone is Not Able to take control of their own And their eating with sound judgement and making Eating, they are also likely to get out of control Is a way of life, something that you could do to A healthy eater is a good problem solver. Healthy With other facets of life too. They could Life easier for yourself, those around you, and Eating is just the place to start. You’ll make End up spending too much, talking too much, even You should always remember that limiting food Cats have discovered to look after themselves Of what they consume, and know the effect it Being a healthy eater requires you to become both Educated and smart about what healthy eating Your brain frequently with enough food to keep Both your mind and body strong and alert. Healthy eating is all about balanced and mild About studying labels and counting calories. Heading to bed later and later. Will have in their bodies. Foods which are sometimes less or more nutritious. Actually is. Being food smart isn’t about Learning to calculate fat or g, or is it

We hope you got benefit from reading it, now let’s go back to prunes ladoo (high fiber no sugar) recipe. You can cook prunes ladoo (high fiber no sugar) using 6 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Prunes Ladoo (High Fiber No sugar):
  1. You need 1/2 cup Oats
  2. Take 1/2 cup Peanuts/ Groundnuts
  3. Provide 2-3 Tbsp Flax seeds (or) Sesame Seeds
  4. Get 5-6 Prunes
  5. Use 1-2 Tbsp Jaggery (optional)
  6. Prepare 2-3 tsp Ghee
Instructions to make Prunes Ladoo (High Fiber No sugar):
  1. Dry roast oats, peanuts & flaxseeds separately.
  2. Allow the ingredients to cool slightly.
  3. Firstly, In a Mixer grind oat, flaxseeds/ sesame seeds, chopped prunes into a powder.
  4. Then add peanuts & jaggery and grind into slightly coarse powder.
  5. Transfer the ground mixture into a plate and start making ladoos while it's still warm.
  6. If your giving to kids, you can add ghee to the mixture and then make ladoos out of it.
  7. Can be stored in an airtight container for 5-7 days. Enjoy this healthy ladoo with your family.

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