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Bun sandwich with raw banana tikki and veggies
Bun sandwich with raw banana tikki and veggies

Before you jump to Bun sandwich with raw banana tikki and veggies recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Can Fast Food Be Healthy?

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We hope you got benefit from reading it, now let’s go back to bun sandwich with raw banana tikki and veggies recipe. You can cook bun sandwich with raw banana tikki and veggies using 16 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Bun sandwich with raw banana tikki and veggies:
  1. Get 2 buns
  2. Take 1/2 grated carrot
  3. Use 1/2 cucumber dessedded
  4. Get 1 chopped onions
  5. Get 1 teaspoon mayonnaise
  6. You need to taste Salt and pepper
  7. Use 2 raw banana
  8. Take 1/2 teaspoon garam masala
  9. You need 1/2 teaspoon chilli powder
  10. Get 1/2 teaspoon dhaniya powder
  11. Prepare 1/2 teaspoon amchur
  12. Take 4 tablespoons besan
  13. Use 1 teaspoon rice flour
  14. You need to taste Salt
  15. Use Handful Kasuri Mehti
  16. You need 1 onion chopped
Steps to make Bun sandwich with raw banana tikki and veggies:
  1. First to make tikki.. pressure cook the raw banana for 5 whistles peel mash and keep aside. Now add in roasted besan rice flour salt all the masala ginger garlic paste and cooked chopped onions to it. Mix well and air fry them for ten mins on each side at 180 degrees. Preheat air fryer before baking it. Else shallow fry on a pan. I had used air fryer.
  2. Now make a salad of grated carrot onions and cucumber add salt and pepper to taste and add mayonnaise to it mix well and chill it for an hour.
  3. Assemble, toast the bun on each side with butter and place the salad first then place the raw banana tikki add tomato sauce over it close with the other side. Serve hot.

Note these tips to ensure the tikki holds well before and during frying. Bread crumbs or poha flakes will absorb all the moisture from potatoes, peas and other veggies and. These buns are also known as „sheng Jian bao" and similar to pan-fried pork soup dumplings but I made mine vegan stuffed with healthy leek and I added a colorful vegetable mixture of green leeks, white cabbage, carrots, red bell pepper, garlic, and smoked tofu because this was what I had at home. Mangalore Buns (Banana Poori with Cumin). Sweet and spicy pancakey doughnuts made with bananas and cumin.

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