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Before you jump to Spourt tikki recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
Can Fast Food Be Healthy?
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We hope you got insight from reading it, now let’s go back to spourt tikki recipe. You can have spourt tikki using 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Spourt tikki:
- Get 1 bowl sprouted mong (whole green gram)
- Get 1/2 cup Mint leaves(pudina)
- Prepare 1 tbsp besan (split bengal gram)
- Prepare to taste Salt
- Get 1 pinch asafoetida(hing)
- Take 1/2 cup green peas
- Take 1 tbsp ginger garlic green chilli paste
- Provide 1 tsp oil for greasing & cokking
Steps to make Spourt tikki:
- Blend the sprouted mong in a mixture with lill water & ginger garlic, green peas blend..
- Transerf it to a bowl, add, mint leaves, besan, salt, asafoetida & mix well, red chilli powder, dhaniya powder, garam masala powder,
- Divide the mixture into equal portions - 4. Heat a non stick pan(tava) grease oil…
- Cook tikkis untile it become golden borwn in colour
- Serve hot with mint &corinder leaves chutni
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