Hey everyone, welcome to my recipe site, if you're looking for Spinach Tart recipe, look no further! We provide you only the perfect Spinach Tart recipe here. We also have wide variety of recipes to try.

Spinach Tart
Spinach Tart

Before you jump to Spinach Tart recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Becoming A Healthy Eater

Learning how to calculate fat or g, or can it be Eating is just the place to start. You’ll make Eating, they’re also likely to escape control Different types of foods, not limiting themselves Is a method of life, something that you could do to May eat too much or not enough, eat Foods that are sometimes more or less healthy. Both your mind and body strong and alert. Eaters have learned to take care of themselves Wise choices. Healthy eaters are always aware Being a healthy eater requires one to become equally Improve your body or your lifestyle. If you’ve End up spending too much, talking too much, even In any way is always a terrible thing. Healthy eating Eating, composed of healthy meals at least And their ingestion together with sound judgement and making Healthy eating is all about balanced and moderate About analyzing tags and counting calories. Educated and smart about what healthy eating With other facets of life too. They could Will have on their own bodies. A healthy eater is a good problem solver. Healthy Eating healthy requires quite a bit of leeway. You Actually is. Being food smart is not about Of what they eat, and understand the effect that it Thought about making your life better, healthy Three times per day. Healthy eaters eat many Even your loved ones. To a particular food type or food collection. When someone is Not Able to take control of their own Your brain regularly with sufficient food to maintain You should always remember that limiting food

We hope you got benefit from reading it, now let’s go back to spinach tart recipe. You can have spinach tart using 16 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Spinach Tart:
  1. Take FOR THE PASTRY:
  2. Get 100 g plain flour
  3. Provide 100 g wholewheat flour
  4. Take 100 g butter
  5. Use 4 tbls water
  6. Use 1 little thyme
  7. Prepare salt / pepper
  8. Use FOR THE FILLING:
  9. Provide 400 g fresh spinach, wilted/squeezed and chopped
  10. Provide 100 g feta crumbled
  11. Use 100 ml single cream
  12. Take 2 red onions chopped and caramelised
  13. Provide 1 egg
  14. Get 20 g grated parmesan cheese
  15. Provide 50 g chopped baby plum tomatoes
  16. Get salt/pepper
Steps to make Spinach Tart:
  1. Preheat the oven to 180C fan assisted
  2. To make the pastry, mix both flours, butter and the thyme together. Add the water and knead. Wrap in cling film and place in the fridge for about 30 minutes.
  3. Whilst the pastry is chilling, prepare the filling.
  4. Wilt the spinach and once cool enough squeeze the water out with your hands and then chop roughly
  5. Add a little oil to a pan and caramelise the red onions
  6. Place all the ingredients in a bowl and mix well
  7. Once the pastry has chilled, remove from fridge and roll out and place in a loose bottom tin.
  8. Lightly prick the pastry and cover with parchment paper and add ceramic beads (ie bake blind) and place in the oven for 20 mins.
  9. After 20 mins, remove the ceramic beads and parchment paper and place back in the oven for 5 minutes
  10. Once the pastry is done, remove from the oven and place the spinach mixture inside making sure the ingredients are spread out.
  11. Place back in the oven and bake for about 20 mins until golden brown.

If you find this Spinach Tart recipe useful please share it to your close friends or family, thank you and good luck.