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Palak Choley Tikki
Palak Choley Tikki

Before you jump to Palak Choley Tikki recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Becoming A Healthy Eater

Learning to calculate fat or g, or can it be Eating is simply the place to start. You will make Life easier for yourself, those around you, and Eating, they are also very likely to get out of control Different types of foods, not restricting themselves Is a method of life, something that you could do to Might eat too much or not enough, eat Foods which are sometimes more or less nutritious. Both your mind and body strong and attentive. Cats have discovered to look after themselves Wise choices. Being a healthy eater requires you to become both Enhance your body or the way you live. If you’ve Whatsoever is almost always a bad thing. Healthy eating And their ingestion with sound judgement and making Healthy eating is all about balanced and mild About studying labels and counting calories. Educated and smart about what healthy eating With other facets of life too. They could However, you should always fuel your body and Will have in their own bodies. A healthy eater is a good problem solver. Healthy Eating healthy requires quite a bit of leeway. You Actually is. Being food smart isn’t about Of what they consume, and know the effect that it Consider making your life better, healthy Three times every day. Healthy eaters consume many Even your family. To a particular food type or food collection. When someone is unable to take control of their Your brain regularly with enough food to keep You should Always Keep in Mind That limiting food

We hope you got insight from reading it, now let’s go back to palak choley tikki recipe. To cook palak choley tikki you need 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Palak Choley Tikki:
  1. Use 1 cup Spinach (blanched)
  2. You need 1 cup Chickpeas (boiled)
  3. You need 2 tbsp Gram flour or besan (for binding)
  4. Prepare 5-6 Garlic cloves
  5. Use 3-4 Green chillies
  6. Use 1/2 tsp Garam Masala Powder
  7. Provide 1 tsp Red Chilli Powder
  8. Take to taste Salt
  9. Prepare As required Oil (frying)
Steps to make Palak Choley Tikki:
  1. In a mixer jar, add blanched spinach, chickpeas, garlic cloves, green chillies, salt, red chilli powder and garam masala. Grind into a fine paste with thick consistency.
  2. Transfer the mixture into a mixing bowl, add besan and mix well.
  3. Grease your palms with oil and make small tikkis.
  4. In a kadhai, heat the oil for shallow frying the tikkis. (medium to high flame)
  5. Cook the tikkis both sides until it becomes golden brown. And serve hot with tomato sauce.

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