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Swiss Chard with Bengal Gram Dal
Swiss Chard with Bengal Gram Dal

Before you jump to Swiss Chard with Bengal Gram Dal recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

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We hope you got benefit from reading it, now let’s go back to swiss chard with bengal gram dal recipe. To cook swiss chard with bengal gram dal you only need 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Swiss Chard with Bengal Gram Dal:
  1. Use 3 cup Swiss chard (chopped)
  2. Take 1 cup Split Bengal gram
  3. Provide 1 pinch Turmeric powder/haldi
  4. Prepare 1 tbsp Onion (chopped)
  5. Provide 2 tsp Garlic (crushed)
  6. Get 1/2 tsp Cumin seeds
  7. Take 1 tsp Salt
  8. Get 2 tsp Lemon juice
  9. Take 2 tsp Oil
  10. Provide 1 pinch Asafoetida
Steps to make Swiss Chard with Bengal Gram Dal:
  1. Cook lentils in a cooker for 4-5 whistles, keep it aside.
  2. In separate vessel heat oil, add tempering items, once mustard seeds start splattering, add chopped onions, crushed garlic and cook till raw smell of onion and garlic goes away.
  3. Now add chopped Swiss chard, green chilies and cook for 5-6 minutes once the greens are cooked add the cooked dal, salt and pinch of turmeric powder (You can add red chilli powder/ black pepper if you want little spicy).
  4. Let it cook for 5-6 minutes on medium heat and adjust spices.
  5. Once lentils cooked with the spices, add lemon juice, mix well and turn off the heat.
  6. Garnish it with fresh coriander leaves(optional). Serve with hot rice.

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