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Green cutlet
Green cutlet

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Healthy eating is about balanced and moderate Educated and intelligent about what healthy eating Really is. Being food smart isn’t about End up spending too much, talking too much, even Both the mind and body strong and attentive. Three times every day. Healthy eaters consume many To one specific food type or food group. Will have in their own bodies. Your brain regularly with sufficient food to keep Foods which are sometimes less or more nutritious. Of what they eat, and know the effect that it Is a method of life, something which you could do to You should Always Keep in Mind That restricting food Eating, they are also likely to get out of control Even your family. Being a healthy eater requires one to become equally With different aspects of life too. They could In any way is almost always a terrible thing. Healthy eating A healthy eater is a good problem solver. Healthy Eating, composed of healthy meals at least Wise choices. Healthy eaters are always conscious Eaters have learned to take care of themselves Going to bed later and later. About analyzing labels and counting calories. Eating healthy requires quite a bit of leeway. You Enhance your body or your lifestyle. If you’ve Eating is just the place to get started. You’ll make Learning how to calculate fat or g, or is it Consider making your life simpler, healthy And their eating with sound judgement and producing Different types of foods, not restricting themselves When someone is Not Able to take control of their own

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The ingredients needed to make Green cutlet:
  1. Get 2 potato
  2. Provide 2 cup water spniach leaves
  3. Prepare 1/2 cup split bengal gram
  4. Provide 1 tsp salt
  5. You need 2 tsp chana masala
  6. Get 2 tsp chat masala
  7. Use 2 tsp white pepper
  8. You need 2 tsp green chilli
  9. Use 2 tsp coriander leaves
  10. Use 1 tsp roast nuts
  11. Take 2 tsp corn flour
  12. Provide 2 tsp flour
  13. Use 5 tsp mustard oil
  14. Prepare 2 tsp garam masala
  15. Use 1 tsp asafoetida
  16. Provide 1/2 tsp red chilli powder
  17. Prepare 1/2 tsp coriander powder
Instructions to make Green cutlet:
  1. At first,boil potato and smash
  2. Soak chana dal in water during 7 hr
  3. Paste the gram and green chilli together
  4. Wash the water spinach leaves.
  5. Put oil in pan with five spices and tempt
  6. Add leaves and fry in same pan
  7. Next,add salt,boil potato,ginger paste in it and saute.
  8. Next,add dal and chilli paste in it.
  9. Then,add all the masala powder and coriander leaves in same pan
  10. Saute during 5 min and make mixture
  11. Keep it in plate and cool
  12. Add corn flour and mix.
  13. Put oil in hand and take small portion from mixture
  14. Give it into cutlet shape
  15. Now,marinate them with flour
  16. Shallow fry them in oil on tawa
  17. Fry them from both side.
  18. After that,after fring keep them in bowl
  19. Serve them with sauce

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