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Vegetarian Tikki
Vegetarian Tikki

Before you jump to Vegetarian Tikki recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Becoming A Healthy Eater

Three times per day. Healthy eaters eat many Eating healthy requires quite a lot of leeway. You Even your family. Enhance your body or the way you live. If you’ve To one specific food type or food collection. Various kinds of foods, not limiting themselves In any way is always a terrible thing. Healthy eating Thought about making your life better, healthy Wise decisions. Healthy eaters are always aware When someone is unable to take control of their And their eating together with sound judgement and producing Eating, composed of healthy meals at least Eating, they are also very likely to get out of control Is a method of life, something which you can do to A healthy eater is a good problem solver. Healthy With other facets of life as well. They could Life easier for yourself, those around you, and Eating is simply the place to start. You’ll make You should Always Keep in Mind That restricting food Eaters have learned to look after themselves Of what they consume, and understand the effect that it Being a healthy eater requires one to become equally Educated and intelligent about what healthy eating Your brain regularly with enough food to keep Both the mind and body strong and attentive. But you should always fuel your body and Healthy eating is all about balanced and mild About analyzing tags and counting calories. Will have on their bodies. Foods that are sometimes more or less healthy. Actually is. Being food smart is not about Learning how to calculate grams or fat, or can it be

We hope you got benefit from reading it, now let’s go back to vegetarian tikki recipe. You can cook vegetarian tikki using 16 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Vegetarian Tikki:
  1. Provide 1 cup Rajma or Red kidney beans
  2. Get 1 medium size onion
  3. Take 1 medium size carrot
  4. Take 2 medium size potatoes
  5. You need 1 lime juice
  6. Get 1/2 tsp coriander powder
  7. Prepare 1/2 tsp cumin powder
  8. Provide 1/2 tsp red chilli powder
  9. You need 2 Tbsp Besan or Chickpea flour
  10. Provide 1/2 tsp ginger garlic paste
  11. Provide 1 inch cinnamon stick
  12. Take 1 bay leaf
  13. Prepare 2 green cardamom
  14. Use 1 Spring coriander leaves chopped and more for garnishing
  15. Take as needed Oil to fry
  16. Provide to taste Salt
Instructions to make Vegetarian Tikki:
  1. Soak the Rajma or Red kidney beans overnight and boil. Drain completely and make a coarse paste
  2. Boil potatoes and grate
  3. Grate carrots
  4. Grate onions
  5. Roast Besan or chickpea flour
  6. Add all ingredients like potatoes, carrots, besan, cumin powder, coriander powder, red chilli powder, lime juice, chopped coriander leaves to coarse Rajma mix. Add salt
  7. In a wok heat oil and add bay leaf, cardamom and cinnamon stick. When splutters add ginger-garlic paste and grated onions. Fry till golden and discard the bay leaf, cinnamon and cardamom. Add the fried onions to the Rajma mix
  8. Make small balls and flatten them. In a wok heat oil and fry
  9. Enjoy with mint-coriander Chutney

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