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Can Fast Food Be Healthy?
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We hope you got benefit from reading it, now let’s go back to adai dosa - multi lentil crepe recipe. You can have adai dosa - multi lentil crepe using 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Adai Dosa - Multi lentil Crepe:
- Get For batter :
- Take 21/2 Cup boiled rice
- You need 1 Cup Toor Dal
- Prepare 3/4 cup dal
- You need 1/2 tbsp Urad Dal
- Provide 1 tbsp Moong Dal / Green Gram
- Use 2 tbsp Grated Coconut
- Take 1/2 tsp Asafoetida
- You need 10-15 Red Chillies (Decrease or increase as per taste)
- Get 1 tsp Rock Salt
- Prepare other ingredients:(for making it more tastier)
- Get as required Finely Chopped Onion, Curry leaves, Coriander
- Provide as required Oil during Adai preparation
Instructions to make Adai Dosa - Multi lentil Crepe:
- Wash and soak Rice in water. Also wash all the Dal and soak them together along with Red Chillies. After 2 hrs of soaking start grinding the Rice (drain water) adding very little water. When 50% of Rice is done drain the Dal and add to it and grind along with Red Chillies. The final batter has to be little coarse & not fine. Add Asafoetida, Rocksalt and mix well. Batter is ready for preparing Adai. No fermentation required.
- You may keep the batter refrigerated if you are not going to prepare the Adai. Fermentation happens fast. When you want to prepare Adai, remove the required portion of batter in another vessel and add Chooped Oinion, Curry leaves and chopped Coriander. Mix well. Take a ladle ful of batter and spread in circular motion on a hot Tawa. Keep the flame in medium and cook.
- When one side is cooked flip the other side and cook. Use of liberal oil over the Adai will help to make it Crispy.
- Tips: This Adai can be prepared either thick or by adding a little water to the batter can prepare thin Adai too. Adai Aviyal (vegetables cooked in blended coconut paste with green Chillies) is considered a best combination. This Adai batter in thick form can be refrigerated and kept and used over 2 days. Tastes the best on the first day. Some like to eat it straight without any accompaniment. Jaggery as accompaniment gives a Hot and Sweet taste.
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