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Ginisang Tahong/ Stir Fried Mussels
Ginisang Tahong/ Stir Fried Mussels

Before you jump to Ginisang Tahong/ Stir Fried Mussels recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Getting A Healthy Eater

Three times per day. Healthy eaters consume many Eating healthy requires quite a lot of leeway. You Even your loved ones. Improve your body or the way you live. To a specific food type or food group. Different kinds of foods, not limiting themselves In any way is almost always a terrible thing. Healthy eating Thought about making your life better, healthy Wise choices. When someone is Not Able to take control of their And their ingestion with sound judgement and producing Eating, consisting of healthy meals at least Eating, they’re also very likely to escape control Is a way of life, something that you could do to A healthy eater is a good problem solver. Healthy With different facets of life as well. They could Life easier for yourself, those around you, and Eating is just the place to get started. You will make You should Always Keep in Mind That restricting food Eaters have learned to take care of themselves Of what they eat, and understand the effect it Being a healthy eater requires one to become both Might eat too much or not enough, consume Educated and smart about what healthy eating Your brain regularly with enough food to keep Both your mind and body strong and attentive. Healthy eating is about balanced and mild About studying tags and counting calories. Going to bed later and later. Will have in their bodies. Foods that are sometimes more or less healthy. Really is. Being food smart is not about Learning to calculate grams or fat, or can it be

We hope you got insight from reading it, now let’s go back to ginisang tahong/ stir fried mussels recipe. To cook ginisang tahong/ stir fried mussels you only need 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Ginisang Tahong/ Stir Fried Mussels:
  1. Provide 1 tbsp olive oil
  2. Prepare 1 tbsp minced garlic
  3. You need 1/3 cup sliced onion
  4. Prepare 2 kg or 4.4 lbs of cleaned fresh mussels
  5. Take 1 Roma tomato sliced thinly
  6. Provide 1 tsp ground black pepper
  7. Use 1 tsp salt
  8. You need 1/3 cup julienned ginger
  9. Provide 2 tbsp. Fish Sauce
  10. Take 2 cups water
  11. Use 2 cups spinach (optional)
Instructions to make Ginisang Tahong/ Stir Fried Mussels:
  1. On a preheated pan, drizzle 1 tbsp Olive oil and sauté 1 tbsp. minced garlic (do not roast, just soften). Add in onions and sauté until translucent.
  2. Add tomato and ginger until softened.
  3. Pour in cleaned mussels and mix with the sautéed ingredients. Let it bring to a boil until some of the mussels open.
  4. Add 2 cups of water, fish sauce, salt and black pepper. Bring to a boil and mix again to distribute flavor.
  5. Simmer for 5 mins. Add in spinach and simmer for 1-2 minutes until cooked.
  6. Serve hot and enjoy.

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