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Adai Dosa
Adai Dosa

Before you jump to Adai Dosa recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

Can Fast Food Be Healthy?

Restaurants that feature foods in year cultivated by local farmers provide very healthy and affordable options. Some of these kinds of restaurants will produce their own recipes for healthy food options. This gives the customer with a completely new selection and encourages them to visit the restaurant . If house preparation of food is preferred, the alternatives for healthy choices increase. Visiting a local grocery store or supermarket highlights the amount of healthy choices that are available. Fresh fruits and vegetables are more diverse than ever before due to improvements in transport and preservation procedures. All types of cuisine can be prepared quickly due to the options of fresh goods instead of frozen foods. There are numerous choices among frozen foods also. The demand for healthy frozen dishes and other foods has increased alongside demands for more variety in food that is frozen offerings. Any frozen food aisle in any supermarket will show as many healthy food alternatives and bad choices. The decision is left up to the individual. Time and availability of healthy choices are no longer problems for a person who’s attempting to eat better and healthier foods. It is possible for people to make healthy food options even if they just have a short time to prepare their meals. The first thing to realize is that it’s frequently that healthy choices do not always signify a need for two-hour meals. Someone could select healthy foods that are fast and easy to prepare in your home or to pickup from a takeout place. Cities often offer restaurant guides in their telephone books that display full-page menus indicating what a specific restaurant or drive-thru offers. At places like McDonald’s and Hardee’s, it’s possible to locate customers that are worried about their carbohydrate intake. It has prompted the restaurants to provide other options in their burger choices. Hamburgers can be arranged without the bun, for example, and fruit and yogurt are contained on the menu together with fresh salads. Many restaurants provide salad choices either as unwanted orders or as whole meals. Salads are especially appealing in the summer months since they are milder on the digestive system.

We hope you got insight from reading it, now let’s go back to adai dosa recipe. To cook adai dosa you need 14 ingredients and 21 steps. Here is how you do it.

The ingredients needed to prepare Adai Dosa:
  1. Use For Adai Dosa batter:-
  2. Prepare 2 cup Rice
  3. Take 1/4 cup Chana dal
  4. Provide 1/4 cup Arhar dal
  5. Use 1/4 cup whole Moong dal
  6. Provide 1/4 cup Urad dal
  7. Get 1 inch Ginger
  8. Use 1-2 green chillies
  9. You need 1/4 Tsp Hing
  10. Prepare 2 Chopped onion 1 medium size
  11. Get 1/4 cup fresh coriander leaves chopped
  12. Take Salt as per taste
  13. Take Water as required for preparing batter
  14. Use as needed Oil/ghee as required for preparing dosa
Steps to make Adai Dosa:
  1. Add all the pulses(1/4 cup whole moond dal,1/4 cup arhar,1/4 cup chana dal,1/4 cup urad dal) in a big bowl and wash for 3-4 times under tap water.
  2. Add enough water in a bowl and soak pulses for 3-4 hrs or overnight.
  3. Take another big bowl add 2 cups of rice and wash under tap water for 3-4 times.
  4. Soak washed rice in enough water for 3-4hrs or you can leave overnight.(I prefer to keep pulses and rice soaked overnight)
  5. Next day drain the water from pulses and rice and keep both in separate bowl
  6. In a mixer jar add green chilies and rice.Add 2-3Tbsp of water and blend into slightly coarse thick batter.
  7. Transfer the prepared rice batter in a big bowl.
  8. Next add drained pulses and peeled ginger in a same mixer jar.
  9. Blend the pulses to slightly coarse batter if required add 2-3 tbsp of water while grinding.
  10. Transfer pulses batter to rice batter bowl and mix both the batter well.
  11. Dosa batter is ready to use.(If you want you can rest better for 2-3 hrs.)
  12. Heat a non-stick tawa over medium heat and apply 1Tsp of oil.
  13. Add 1 medium size chopped onion,salt to taste,1/4tsp hing,1/4 cup chopped coriander leaves to dosa batter and mix everything well.
  14. Dosa batter is thick,but of spreading consistency.
  15. Make sure your tawa is hot, before you pour batter.
  16. Lower the heat,pour a ladle of batter and spread it quickly like dosa.Spread thick or thin as you prefer to eat.
  17. After spreading batter,increase the heat to medium.
  18. Add 1/2 tsp of oil /ghee around the edges of dosa and cook on medium heat.
  19. When dosa cooks on one side,the edges loosen from the tawa slightly.
  20. Flip and cook on other side,cook from both sides until it turns crispy.
  21. Serve adai dosa hot with tomato or coconut chutney or with the choice of your chutney.

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