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Lemon Mustard Chicken
Lemon Mustard Chicken

Before you jump to Lemon Mustard Chicken recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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We hope you got benefit from reading it, now let’s go back to lemon mustard chicken recipe. To cook lemon mustard chicken you need 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Lemon Mustard Chicken:
  1. Use 4 whole Chicken breasts
  2. Take 1/2 cup Lemon juice
  3. Prepare 2 tbsp mustrad seeds
  4. Provide 1.5 cups chicken stock
  5. Get 3 tbsp dry white wine
  6. Prepare 1 cup heavy cream
  7. Use 1 tbsp onion minced
  8. Provide 1/2 tbsp garlic minced
  9. Take Fresh rosemary
  10. Provide Salt, black pepper, and red pepper flakes
Steps to make Lemon Mustard Chicken:
  1. Slice chicken breasts lengthwise so that you have a consistent thickness for easier cooking
  2. Pan fry in olive oil until they are well cooked and set aside
  3. In the same pan, add more olive oil if needed and fry the onions and then the garlic untill soft
  4. Lower the heat and add half the mustard seeds and cook for less than a minute. Be careful they start the sizzle if you do not lower the heat to the minimum
  5. Add the white wine and leave untill evaporated and then and then chicken stock
  6. Season the mixture with the salt, black pepper, and red pepper flakes and leave to simmer
  7. Add the fresh cream while stirring, fresh rosemary and the rest of the mustard seeds. Leave the mixture to heat but not boil.
  8. Add the chicken and scoop some of the sauce over it and serve with sauteed baby potatoes and mushrooms, rice or pasta

I like to pound out the breasts a little bit so they're thinner and more even. This delicious garlic lemon chicken has a tangy and tart lemon mustard sauce that tastes as though you spent hours making it. Baked Honey Mustard Chicken Breast with a touch of lemon, an absolutely delicious, low-carb and healthy meal for two. Serve it with broccoli spears or any other veggies of your choice. You just make the mustard-lemon sauce for the chicken, then bake it in the oven.

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