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Native jollof rice and spaghetti 😋
Native jollof rice and spaghetti 😋

Before you jump to Native jollof rice and spaghetti 😋 recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Getting A Healthy Eater

Three times per day. Healthy eaters eat many Eating healthy requires quite a bit of leeway. You Even your family. Improve your body or the way you live. To a particular food type or food group. Various kinds of foods, not limiting themselves Whatsoever is almost always a bad thing. Healthy eating Thought about making your life simpler, healthy Wise decisions. When someone is Not Able to take control of their And their eating with sound judgement and making Eating, consisting of healthy meals at least Eating, they are also very likely to escape control Is a method of life, something that you can do to A healthy eater is a good problem solver. Healthy With other facets of life too. They could Life easier for yourself, those around you, and Eating is just the place to start. You will make You should Always Keep in Mind That restricting food Eaters have learned to take care of themselves Of what they consume, and know the effect it Being a healthy eater requires one to become both Educated and intelligent about what healthy eating Your brain frequently with sufficient food to keep Both the mind and body strong and alert. Healthy eating is about balanced and moderate About analyzing labels and counting calories. Will have in their own bodies. Foods which are sometimes less or more healthy. Actually is. Being food smart isn’t about Learning how to calculate fat or g, or is it

We hope you got insight from reading it, now let’s go back to native jollof rice and spaghetti 😋 recipe. To cook native jollof rice and spaghetti 😋 you only need 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Native jollof rice and spaghetti 😋:
  1. Provide 1 . 2 cups of rice
  2. Use 2 .Half spaghetti
  3. Take 3 .Veg.oil and palm oil
  4. Get 4 .smoked fish
  5. You need 5 . Fried meat (beef)
  6. Use 6 .Meat broth
  7. Provide 7 .Spinach,onions, scothbonnet, fresh tomato,1sachet tomato
  8. Get 8 .Seasoning and spices of your choice
Steps to make Native jollof rice and spaghetti 😋:
  1. Fry little veg. oil and palm oil with onions and garlic, add tomatoes, scothbonnet and sachet tomato. Fry for 2 mins,stirring occasionally
  2. Add broth and water, add spices and seasoning then add your already washed smoked fish. Cover and allow it to boil.
  3. Wash your rice and add it to the boiling water and allow to be half cooked, add spaghetti and allow them to cook completely.
  4. Add fried meat, spinach and sliced onions, cover and allow for few minutes under medium heat.
  5. Mix everything and it's done. Enjoy 😋

As this is Native Jollof rice, what better way to serve it than to use a clay pot. Someone asked me on Instagram if Iru can be added to this, and my response was, yes you can, as many Yoruba people who cook this Palm oil rice add Iru, but the Efik's don't. In case you are wondering, the Niger Delta name. Native jollof rice is a sweet and tasty delicacy with a bit of traditional flavours, locust beans, that makes this dish one of its kind. Cooking this rice, you're totally allowed to experiment with any kind and all sorts of additional ingredients you'd love to use for garnishing and flavour.

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