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Vickys Quick & Sticky Stir-Fried Lamb, GF DF EF SF NF
Vickys Quick & Sticky Stir-Fried Lamb, GF DF EF SF NF

Before you jump to Vickys Quick & Sticky Stir-Fried Lamb, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

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We hope you got insight from reading it, now let’s go back to vickys quick & sticky stir-fried lamb, gf df ef sf nf recipe. To make vickys quick & sticky stir-fried lamb, gf df ef sf nf you need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Vickys Quick & Sticky Stir-Fried Lamb, GF DF EF SF NF:
  1. You need 6 clove garlic, finely chopped
  2. Prepare 2 tbsp fresh grated ginger
  3. Take 4 tbsp hoisin sauce, see my 'free from' recipe attached below within my crispy duck pancake recipe
  4. Use 4 tbsp soy sauce, see my soy-free version below
  5. Take 2 tbsp thai sweet chilli sauce
  6. You need 400 grams lean lamb fillet, sliced thinly
  7. Use 2 red bell peppers, sliced
  8. Get 400 grams broccoli cut into florets
  9. You need 2 packages (250 g) each) of microwave 'ready in 2 minutes' basmati rice
  10. Use 1 spray oil as needed
Steps to make Vickys Quick & Sticky Stir-Fried Lamb, GF DF EF SF NF:
  1. Combine the garlic, ginger, hoisin, soy sauce and sweet chilli sauce in a small bowl - - https://cookpad.com/us/recipes/345694-vickys-chinese-style-aromatic-duck-pancake-rolls-gf-df-ef-sf-nf - https://cookpad.com/us/recipes/332952-vickys-soy-sauce-substitute
  2. Spray a wok or frying pan with a little oil and brown off the lamb. It'll take 2 minutes over a high heat
  3. Remove the lamb and keep warm. Put the peppers and broccoli in the pan with 3 tbsp water added to the pan juices. Cook for 5 minutes until tender
  4. Add the lamb back in with the sauce mixture and heat through while you microwave the rice
  5. Plate up the rice and spoon the stir-fry on top

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