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Methi matar soya curry
Methi matar soya curry

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We hope you got benefit from reading it, now let’s go back to methi matar soya curry recipe. To make methi matar soya curry you need 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Methi matar soya curry:
  1. Prepare 1 tbsp chopped methi
  2. Take 1 bowl soya chunks
  3. Get 1 bowl peas shelled
  4. Take 1/2 bowl hung curd
  5. Provide 1 tbsp roasted besan
  6. Use 1/2 teaspoon salt
  7. Provide 1/2 teaspoon ginger paste
  8. Provide 2 green chillies ,chopped
  9. Use pinch asafoetida
  10. Provide 1/4 tsp cumin seeds
  11. Take 1 tsp coriander powder
  12. Take 1/2 teaspoon turmeric powder
  13. You need 1 tbsp ghee
  14. Get 1/2 teaspoon kashmiri chilli powder
Steps to make Methi matar soya curry:
  1. Boil peas, drain and soak nuggets in hot water, drain and squeeze in water 2-3 times.
  2. Add curd and besan and make a lumpfree paste.
  3. Heat up pan add little ghee add asafoetida and let cumin splutter add ginger and chilli paste and saute.
  4. Saute chopped methi then add peas and nuggets and mix.
  5. Now add coriander powder, turmeric powder and salt.
  6. Add curd paste mix for 2-3 mins add water and cook covered for 5-7 mins on low flame.
  7. Make a tempering of ghee and red chilli powder to garnish and serve with roti or paratha

Soya chunks or Soybean protein is a "complete protein" since it provides all of the essential amino acids for human nutrition. Soya chunk is popularly used as a substitute for meat. Amazingly soya chunks have protein content equal to that of the meat and contain no fat. Your recipes are simple and I am loving your blog …trying this methi matar malai second time today and I hope it turns out to be delicious just like the first time…. Methi Matar Malai Recipe In English. ★ Plug out fenugreek leaves and wash them twice with water. ★ Take out curry into a bowl and garnish with cream.

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