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Can Fast Food Be Healthy?
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The ingredients needed to prepare # Tiffin box # poha:
- Provide poha 2 bowl
- Use onion half bowl
- Use green vegetables n tomatoes 2 bowl (chopped)
- You need peanuts 1 bowl (rosted) small
- Take oil
- Use mix namkeen n dhaniya Patti garnish ke liye
- Use rai dana 1 small spoon
- Get 1 pinch heeng
- Use red chilli pwd taste ke according
- Get bhuni sauf 1 small spoon
- You need namak taste ke according
- Get 1 neebu
- Use haldi pwd 1 small spoon
Instructions to make # Tiffin box # poha:
- Poha ko paani me bhigaye chhalni me dale extra paani nikal jayega
- Ek pan me oil dale gram kre rai dana dale jb wo chatk jaye onion dale n heeng dale
- Jb onion ka color light brown ho jaye to vegetables dale namak dal kr 4-5 minutes K pakaye
- Ab isme haldi pwd dale poha dal kr mix kre
- Sim gas pr 5-6 minutes pkne de
- Sauf pwd dale 1-2 mini chalate hue gas off kre
- Neebu ka rs dal mix kre namkeen,rosted peenutes, dhaniya Patti se garnish kre
- N sarv kre
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