Hello everybody, welcome to my recipe page, looking for the perfect Grilled Whole Fish with Tamarind, Sweet Soy Sauce and Bento Rice recipe? look no further! We provide you only the perfect Grilled Whole Fish with Tamarind, Sweet Soy Sauce and Bento Rice recipe here. We also have wide variety of recipes to try.
Before you jump to Grilled Whole Fish with Tamarind, Sweet Soy Sauce and Bento Rice recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
If home preparation of food is preferred, the alternatives for healthy choices increase. Visiting a local grocery store or supermarket highlights the number of healthy choices that can be found. Fresh fruits and vegetables are more varied than ever before due to developments in transport and preservation methods. All types of cuisine may be ready quickly because of the options of fresh goods instead of frozen foods. There are many options among frozen foods as well. The demand for healthy frozen dinners and other foods has increased alongside demands for more variety in food that is frozen offerings. Any frozen food aisle in any supermarket will show as many healthy food options and bad choices. The decision is up to the person. People may either choose to eat a healthy diet or an unhealthy one. Time and access to healthy choices are no longer problems for a person who is attempting to eat better and healthier foods. Restaurants that feature foods in year cultivated by local farmers provide very healthy and affordable choices. Some of such restaurants will create their own recipes for healthy food choices. This gives the consumer with a totally fresh choice and encourages them to visit the restaurant . At places like McDonald’s and Hardee’s, it is possible to locate customers that are worried about their carbohydrate consumption. It has motivated the restaurants to supply different options in their burger choices. Hamburgers can be arranged without the bun, for example, and fruit and yogurt are included on the menu along with fresh salads. Many restaurants offer salad options either as unwanted orders or as complete meals. Often, a salad of fresh vegetables with chopped ham, roast beef or chicken is more appealing than regular menu items. Salads are especially attractive in the summertime because they are lighter on the digestive tract. It’s possible for people to make healthy food options even though they just have a short period to prepare their foods. The first point to see is that it’s often that healthy choices do not always mean a need for two-hour meals. A person can choose healthy foods that are fast and easy to prepare in your home or to pickup from a takeout place. Cities frequently offer restaurant guides within their telephone books that display full-page menus suggesting what a particular restaurant or drive-thru offers.
We hope you got benefit from reading it, now let’s go back to grilled whole fish with tamarind, sweet soy sauce and bento rice recipe. To cook grilled whole fish with tamarind, sweet soy sauce and bento rice you need 17 ingredients and 25 steps. Here is how you achieve it.
The ingredients needed to make Grilled Whole Fish with Tamarind, Sweet Soy Sauce and Bento Rice:
- Use 2 fresh fishes (i used gourami fish)
- Provide 3 Coriander (approx)
- You need 6 red onion
- Provide 6 Garlic
- Provide 1 Lime
- Use 1 tsp tamarind
- Use 1 tsp salt
- Provide 1 tsp black pepper
- Get 4 tbsp sweet soy sauce
- You need 2 cm Ginger
- Get 4 red chili
- You need 4 green chili
- Get 4 tsp Oil (approximately)
- You need Water
- Provide 2 Tomato
- Get 1 cucumbar (for garnish n its optional)
- Use 1 Banana leaf (for plate n its optional)
Steps to make Grilled Whole Fish with Tamarind, Sweet Soy Sauce and Bento Rice:
- Wash fish then slice its part then out all the fillings (organs). Make sure the inner part is clean. Then wash it again
- Slice its body into 3 small slice
- Put fish into mixed water, Black pepper, lime and salt
- Crush coriender until fine crush (you can use blender) then set aside.
- Crush ginger then set aside
- Blend onion and garlic with blender or you can use food processor or stone
- Mix step 4,5,6 then fry (without oil) until light brown or until its mixture little bit dry.
- Pour then mix step 7 with soy sauce
- Put tamarin in a glass of water then mix 1 tsp tamarind in a sauce (step 8) then stir.
- Fry your fishes in deep friyj
- Brush your fried fishes with sauce
- Grill it in a pan
- Chop-chop red chili, green chili and tomatoes
- Add sliced red chili, green chili and tomatoes in sauce
- Then put olive oil or vegetable oil inside. Fry it for about 5 minutes
- Place your fish on a sliced banana leaf
- Apply sauce (step 14) all over fish
- Put garnish (sliced fresh tomato and cucumbar). Then Grilled whole fish is readyy..
- You can made rice in a manual steamer or electric rice cooker. I used manual steamer in this recipe
- Wash 400ml (2 cup) rice with water
- Put approximately, 5 glass of water inside steamer (1 liter) then put steamer tray on the top of water. Then put 400 ml (2 cup) of rice on the top of it.
- Wait for some minutes (for about 20 minutes)
- Brush your bowl with oil/butter. Fill the bowl with rice and flatten it with the back of your spoon. Really push it down into the bowl then flip your bowl in a plate or flatten shape (i used plastic peper wrap for food).
- Bento rice is ready.
- A box of fish and bento rice is readyyyy
If you find this Grilled Whole Fish with Tamarind, Sweet Soy Sauce and Bento Rice recipe helpful please share it to your close friends or family, thank you and good luck.


