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Can Fast Food Be Healthy?
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We hope you got benefit from reading it, now let’s go back to chicken karaage for bento recipe. To make chicken karaage for bento you only need 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Karaage for Bento:
- Get 280 grams Chicken breast or thigh
- Use 1 tbsp ●Soy sauce
- Provide 1 tbsp ●Sake
- You need 1 tsp ●Mirin
- Take 1 tsp ●Garlic (grated)
- Prepare 1 tsp ●Ginger (grated)
- Take 2 tbsp or more ◎Cake flour
- Use 2 tbsp or more ◎Katakuriko
- Use 1 Vegetable oil
Steps to make Chicken Karaage for Bento:
- Cut the chicken into bite-sized pieces. Mix the ● ingredients together. Marinade the chicken in the ● ingredients for 20-30 minutes.
- Put the ◎ ingredients in a plastic bag, and add the chicken. Shake the bag to coat the chicken, then remove the excess flour.
- Deep fry in oil at 170C.
It is usually served with lemon juice or a mayonnaise. Karaage is Japanese style fried chicken (two words: kara age). It is a great appetizer for your drinks, kids (and adult) friendly dinner, and also a perfect small dish for your lunch box. Karaage means deep fried food with no batter in Japanese, so you could also call fried fish Karaage. With juicy marinated chicken coated in an ultra-crisp shell, Karaage (から揚げ) is a staple of Japanese home-cooking and one of the most popular items to pack into a bento box lunch in Japan.
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