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Black chana soup
Black chana soup

Before you jump to Black chana soup recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

Becoming A Healthy Eater

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We hope you got benefit from reading it, now let’s go back to black chana soup recipe. To make black chana soup you need 4 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Black chana soup:
  1. Get 1 cup Black chana sprouted
  2. Prepare 1 onion
  3. You need 2 tomatoes
  4. Use Salt
Steps to make Black chana soup:
  1. Pressure Cook sprouted chana with salt and water up-to 5-6 whistles
  2. In a pan take oil and saute onion and tomatoes well with little salt. Cook till it is done
  3. When it is done add pressure cooked chana and add water if required. Boil till done
  4. Now remove from flame and blend all with blender make watery consistency
  5. Again boil and check salt. Serve with lemon and coriander if you like

It has celery, carrots, green beans and garlic, some fire-roasted tomatoes and vegetable broth. Kala chana are a type of black chickpeas, high in protein, fiber and micronutrients. To boost healthy fat intake when eating black chickpeas, try making them into a curry or soup using coconut milk, or. About Recipe This black chana and aloo chaat is healthy, spicy, tangy and so yummy. You can have it as evening snacks or morning breakfast.

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