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Lunch at Home! Summer Vegetable Curry
Lunch at Home! Summer Vegetable Curry

Before you jump to Lunch at Home! Summer Vegetable Curry recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

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We hope you got insight from reading it, now let’s go back to lunch at home! summer vegetable curry recipe. You can cook lunch at home! summer vegetable curry using 13 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Lunch at Home! Summer Vegetable Curry:
  1. Get 150 grams Ground pork
  2. You need 1/4 Kabocha squash
  3. Prepare 1 Zucchini
  4. Use 1/2 Paprika
  5. Prepare 8 Okra
  6. Take 1/2 Onion
  7. Take 1 Potato
  8. You need 1/2 box Instant curry roux
  9. You need 650 ml Water
  10. Prepare 1 Bay leaf
  11. Get 1/2 tbsp Oyster sauce
  12. Provide 1 tbsp Olive oil
  13. Use 5 bowls' worth Plain cooked rice
Steps to make Lunch at Home! Summer Vegetable Curry:
  1. Slice the kabocha squash and zucchini into 8 mm sections, and cut the paprika into 2 cm strips. Cut half the amount of kabocha pieces into small bite-sized pieces.
  2. Parboil the okra in salt water, and chill in ice water. (To make them bright green.)
  3. Cut the onions into wedges, slice the potatoes into 8 mm half moons, and 4 of the okra into halves.
  4. Heat olive oil in a pot, fry the ground beef, then add vegetables (omitting some for garnishing) and continue to fry.
  5. Add water, the halved okra pieces, and simmer until tender.
  6. Remove from heat and dissolve roux blocks. Return to heat and simmer briefly, add oyster sauce, then it's ready!
  7. Wrap the vegetables for garnishing in saran wrap and precook in the microwave at 600 W for 1 and 1/2 minutes, then fry in the pan to brown both sides on low heat. (No need to precook the okra in the microwave.)
  8. Transfer to serving dishes, and bon appetit!
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