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Before you jump to Beans porridge and plantain recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
Can Fast Food Be Healthy?
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We hope you got insight from reading it, now let’s go back to beans porridge and plantain recipe. To make beans porridge and plantain you only need 6 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Beans porridge and plantain:
- Prepare 2 cups beans
- Take 1 large dried fish
- Get 3 tbspns palm oil
- Prepare Blended peppers
- Prepare Spices and seasonings
- Take Salt
Steps to make Beans porridge and plantain:
- I cooked the beans in a pressure pot, then transferred it to a pot, add in grated onions and peppers, oil, seasonings and then I cover to allow it to cook
- I washed the dried fish, with hot water, salt and lemon. When the beans was 90% done, I added the fish, ginger and black pepper and allow to cook for 5 minutes or so and it's done. And then I finally fried the plantain. Serve hot and enjoy!!
As a child, I loved beans like kilode. Beans featured in our menu once a week. This greatly displeased my sisters, Anuli and Oliaku who were always reminded that they need beans to grow. Nigerian beans porridge is the definition of complete comfort food and can be paired with garri (cassava flakes), bread or ogi (fermented starch porridge). This beans porridge holds a dear place in my heart because once upon a time, I used to hate beans.
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