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Before you jump to Beans and plantain porridge recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
Getting A Healthy Eater
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We hope you got insight from reading it, now let’s go back to beans and plantain porridge recipe. You can cook beans and plantain porridge using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Beans and plantain porridge:
- Provide Beans
- Use Ripe plantain
- Take Onions
- Provide pepper
- Use Tomatoes
- Get Salt
- Get Seasoning
- You need Spring onions
- Provide Palm oil
Steps to make Beans and plantain porridge:
- Place your pot on fire and pour in water. Wash beans with warm water and pour into the water on fire. Slice big sized onions, pour into the beans and cover it to get cooked for about 60mins.
- When the beans is cooked (soft), slice plantain and pour it in. Slice tomatoes, grate pepper and pour it in. Add little salt to taste, a cube of seasoning, palm oil, stir and cover it for 2mins.
- Slice spring onions and pour it in. Stir together and put out fire 🔥. Serve and enjoy. Bon Appétit ♥
And your Beans and Plantain Porridge is ready. You can eat it as it is or topped with tomato stew, or simply serve with bread. Beans porridge is a very healthy and simple dish to prepare; this is a very popular staple food in Nigeria, there are so many ways to make beans You can add fish, beef or seafood to your bean and plantain porridge if you have any or simply serve your beans and plantain with fried fish or chicken. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat.
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