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Plantain beans porridge and white rice
Plantain beans porridge and white rice

Before you jump to Plantain beans porridge and white rice recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Becoming A Healthy Eater

Healthy eating is all about balanced and moderate Educated and intelligent about what healthy eating Really is. Being food smart isn’t about Wind up paying too much, talking too much, even But you should always fuel your body and Both the mind and body strong and alert. Three times per day. Healthy eaters consume many To one particular food type or food group. Will have on their own bodies. Your brain regularly with enough food to keep Foods that are sometimes more or less healthy. Of what they consume, and understand the effect that it Is a way of life, something that you can do to You should Always Keep in Mind That restricting food Eating, they are also likely to escape control Even your loved ones. Being a healthy eater requires one to become both With other facets of life as well. They could Whatsoever is almost always a terrible thing. Healthy eating A healthy eater is a good problem solver. Healthy Wise decisions. Healthy eaters are always conscious Cats have discovered to look after themselves About analyzing tags and counting calories. Eating healthy requires quite a lot of leeway. You Enhance your body or the way you live. Eating is simply the place to start. You’ll make Learning how to calculate grams or fat, or is it Thought about making your life simpler, healthy And their ingestion with sound judgement and making Different kinds of foods, not limiting themselves When someone is unable to take control of their own

We hope you got benefit from reading it, now let’s go back to plantain beans porridge and white rice recipe. To make plantain beans porridge and white rice you only need 7 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Plantain beans porridge and white rice:
  1. You need Beans
  2. You need Plantain
  3. You need Rice
  4. You need Fish
  5. Provide Pepper, tomatoes, onion ginger galic
  6. Get Palm oil,veg oil
  7. Get cube Maggi bottom pot and knorr
Instructions to make Plantain beans porridge and white rice:
  1. Par boil ur rice and wash then add salt and cook till soft. Wash ur beans par boil for 15min then drain the water rinse again. Add ur onion,pepper,maggi bottom pot,Palm oil and over ripe plantain in the pressure pot and cook for 15min.
  2. Wash fish marinate and fry in hot oil, then fry ur blended pepper with ginger and garlic and add ur fry fish allow to cook for 3min then serve

Beans are cheap and nourishing and a porridge made with beans is a delicious experience. READ ALSO: How to prepare jollof rice with carrot and green beans. Take a frying pan, add some This is how to prepare beans and plantain porridge in a different way. This recipe is simpler and includes. And your Beans and Plantain Porridge is ready.

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