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Can Fast Food Be Healthy?
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We hope you got insight from reading it, now let’s go back to porridge beans and fried plantain recipe. You can have porridge beans and fried plantain using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Porridge beans and fried plantain:
- Prepare 5 cups beans
- Use 4 fingers plantain
- Use 1/2 cup Red oil
- Take 1/2 cup Crayfish
- You need Seasoning cube (knorr)
- Prepare 1 big bulb Onions
- Provide Fresh Grounded red pepper
- Prepare Salt
Steps to make Porridge beans and fried plantain:
- Pick and wash beans thoroughly and put in a clean pot. Cook for 10minutes and drain water. Add another water and cook till it's soft.
- Add seasoning cube, sliced onions, salt, fresh pepper, red oil and a little more water if water it's almost dried and cook for 5minutes.
- Add grounded crayfish and cook for 3minutes.
- Wash, Peel and cut plantain. Fry till golden brown.
- Serve beans with fried plantain.
Plantain, believed to have originated in southeast Asia refers to the cooking banana, cultivars of the banana plant, which produces an edible fruit that is full of starch and rarely eaten raw. Though similar in appearance, the two banana varieties are typically used in very different ways. Add the plantain to the beans and allow it to cook for eight to ten minutes. I don't like my beans completely dry so I leave a little water in it Put the beans back on fire. Pour the fried ingredients into the pot.
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