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Beans porridge and plantain
Beans porridge and plantain

Before you jump to Beans porridge and plantain recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Can Fast Food Be Healthy?

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We hope you got insight from reading it, now let’s go back to beans porridge and plantain recipe. You can cook beans porridge and plantain using 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Beans porridge and plantain:
  1. Take Beans
  2. Prepare Palm oil
  3. Take Onion
  4. Prepare Scotch bonnet
  5. Use Cry fish
  6. You need Season
  7. Take Spices
  8. Prepare Dry Fish (or any other fish)
  9. Provide Plantains
  10. Take Vegetable oil for frying plantain
Steps to make Beans porridge and plantain:
  1. Pick and wash your beans,put the beans in a pot add enough water and slice some onion inside and cover let it boiled till it soft
  2. In another pot add little amount of palm oil allow to heat up,add sliced onion and stir,add your granted pepper,cry fish,season,spices,fish and little amount of water then stir, cover and allow it to steam for 2minutes then add in your per boiled beans and stir cover and allow it to steam for another 5 minutes and ready to serve
  3. In a bowl peel and slice your plantains in desire shape, heat oil and fry your plantains until golden brown and serve with beans portaged

As a child, I loved beans like kilode. Beans featured in our menu once a week. This greatly displeased my sisters, Anuli and Oliaku who were always reminded that they need beans to grow. Nigerian beans porridge is the definition of complete comfort food and can be paired with garri (cassava flakes), bread or ogi (fermented starch porridge). This beans porridge holds a dear place in my heart because once upon a time, I used to hate beans.

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