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Beans porridge and sweet corn with plantain
Beans porridge and sweet corn with plantain

Before you jump to Beans porridge and sweet corn with plantain recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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We hope you got benefit from reading it, now let’s go back to beans porridge and sweet corn with plantain recipe. To make beans porridge and sweet corn with plantain you need 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Beans porridge and sweet corn with plantain:
  1. Take Beans
  2. Provide Sweet corn
  3. Prepare Plantain
  4. You need Attarugu
  5. Get Onions
  6. You need Crayfish
  7. Take Maggi
  8. Use Meat
  9. Provide Egg
  10. Get Palm oil
Steps to make Beans porridge and sweet corn with plantain:
  1. Zaki dora ruwa a kan wuta inda ya tafasa ki wanke beans dinki ki zuba aciki ki yanka albasa me dan yawa,ni banasa kanwa aciki dahuwa wakey,albasa nakesawa me yawa
  2. Inda ya nuna half seki zuba sweet corn dinki kisa crayfish, attarugu, maggi,meat ki barshi ya kara nuna
  3. Inda ya nuna yayi taushi sekisa palmoil ki sawke

Beans featured in our menu once a week. This greatly displeased my sisters, Anuli and Oliaku who were always reminded that they need beans to grow. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish.

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